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Related Talks

Morning Instruction: Mind States

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Emotions & Thoughts Ines Freedman 2025.04.12 44:43 44:43
2025.04.12
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Dharmette: Knowing & Not Knowing (4 of 5) Investigation Ines Freedman 2024.11.07 14:54 14:54
2024.11.07
Dharmette: Atmosphere of the Mind Ines Freedman 2024.10.16 16:43 16:43
2024.10.16
Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
Dharmette: Knowing & Not Knowing (1 of 5): Intro Ines Freedman 2024.11.04 14:28 14:28
2024.11.04
7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20
Title Speaker Date Length Length/
Date
Actions
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Practice Note: Noticing Peace Gil Fronsdal 2012.05.02 04:05 04:05
2012.05.02
Introduction to Mindfulness (21 of 25) Mindfulness with Concentration 1 Gil Fronsdal 2024.02.19 13:29 13:29
2024.02.19
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Guided Meditation: Friendliness with Thinking Ines Freedman 2025.05.05 30:28 30:28
2025.05.05
Guided Meditation: Vedana (Feeling Tone) of Thoughts Ines Freedman 2025.05.07 30:42 30:42
2025.05.07
Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
Guided: Cultivating what’s Nourishing Ines Freedman 2025.05.06 30:53 30:53
2025.05.06
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Mindfulness of Thinking and Stories David Lorey 2025.10.16 45:19 45:19
2025.10.16
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
2002.07.21
Guided Meditation Gloria Taraniya Ambrosia 2002.07.18 06:24 06:24
2002.07.18
Instructions: States of Mind Jill Hyman 2016.12.02 40:21 40:21
2016.12.02
Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Meditation: Language as Safety Matthew Brensilver 2024.04.24 28:29 28:29
2024.04.24
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
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