Related Talks
Happy Hour: Metta for Change

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Change & Forgiveness | Liz Powell | 2025.05.15 | 37:35 | 37:35 2025.05.15 |
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Happy Hour: Everday Kindness | Liz Powell | 2021.08.26 | 53:31 | 53:31 2021.08.26 |
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Happy Hour: Renunciation as Love | Liz Powell | 2024.07.24 | 46:55 | 46:55 2024.07.24 |
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Happy Hour: Good Will Towards Difficulty | Liz Powell | 2025.05.22 | 38:19 | 38:19 2025.05.22 |
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Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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Happy Hour: Gifts of Metta Practice | Liz Powell | 2024.11.26 | 38:50 | 38:50 2024.11.26 |
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Happy Hour: Standing in the Middle of All This | Liz Powell | 2024.07.04 | 46:54 | 46:54 2024.07.04 |
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Happy Hour: Compassion with Difficulty in Illness & Dying | Liz Powell | 2023.11.02 | 49:11 | 49:11 2023.11.02 |
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Happy Hour: Inner Safety & Flexibility | Liz Powell | 2024.09.05 | 59:45 | 59:45 2024.09.05 |
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Happy Hour: Balance in Compassion | Liz Powell | 2024.05.09 | 49:05 | 49:05 2024.05.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Saturday Sitting meditation | bruni dávila | 2023.09.02 | 37:12 | 37:12 2023.09.02 |
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Happy Hour: Compassion and Broken Hearts | Diana Clark | 2021.05.25 | 38:20 | 38:20 2021.05.25 |
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Happy Hour: Care and Confidence | Diana Clark | 2020.09.03 | 48:21 | 48:21 2020.09.03 |
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Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
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Happy Hour: What is There to Love? | Marjolein Janssen | 2022.01.24 | 51:38 | 51:38 2022.01.24 |
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Happy Hour: Goodwill for "Challenging People" Through Seeing Our Shared Vulnerability | Nikki Mirghafori | 2021.01.22 | 54:55 | 54:55 2021.01.22 |
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Happy Hour: Indiscriminate Compassion | Nikki Mirghafori | 2021.02.12 | 52:25 | 52:25 2021.02.12 |
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Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
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Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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Guided Meditation: Inconstancy | Liz Powell | 2024.03.12 | 34:39 | 34:39 2024.03.12 |
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Guided Meditation: Observing and Learning | Liz Powell | 2025.03.25 | 35:37 | 35:37 2025.03.25 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |