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Dharmette: Samadhi (44) Five Jhanic Factors

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing (22) Mind-Body Gladdening	Gil Fronsdal	2021.02.01	10:08	10:08 2021.02.01
Mindfulness of Breathing (19) Meditative Joy and Happiness	Gil Fronsdal	2021.01.27	13:42	13:42 2021.01.27
Dharmette: Samadhi (49) Spreading Joy and Happiness	Gil Fronsdal	2025.04.10	13:04	13:04 2025.04.10
Dharmette: Samadhi (41) First Jhana: Well-Being	Gil Fronsdal	2025.03.24	14:06	14:06 2025.03.24
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy View Retreat	Gil Fronsdal	2020.08.30	12:01	12:01 2020.08.30
Seven Factors of Awakening: Joy	Gil Fronsdal	2020.06.04	13:58	13:58 2020.06.04
Dharmette: Samadhi (29) Coordinated Wholeness	Gil Fronsdal	2025.02.20	13:24	13:24 2025.02.20
Eightfold Path: Right Concentration (4 of 4)	Gil Fronsdal	2020.12.02	13:45	13:45 2020.12.02
Dharmette: Samadhi (38) Samadhi with Love	Gil Fronsdal	2025.03.19	13:40	13:40 2025.03.19
Anapanasati: Second Tetrad First Jhana (7 of 10)	Gil Fronsdal	2007.10.12	40:01	40:01 2007.10.12

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual	David Lorey	2024.10.15	16:08	16:08 2024.10.15
Dharmette: Dharma Well-Being (3 of 5); Happiness	Dawn Neal	2024.04.17	14:54	14:54 2024.04.17
7 Factors of Awakening: Joy & Tranquility View Retreat	Ines Freedman	2021.03.04	36:54	36:54 2021.03.04
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
Notice Happiness	Kim Allen	2012.11.21	02:12	02:12 2012.11.21
Happiness Cascade	Kristina Isberg	2025.09.11	35:40	35:40 2025.09.11
Dharmette: Supporting Samadhi (4 of 5): Appreciation	Liz Powell	2025.01.30	05:10	05:10 2025.01.30
Dharmette: In Joy	Maria Straatmann	2025.02.26	02:40	02:40 2025.02.26
Steadying the Mind View Retreat	Max Erdstein	2015.04.23	46:28	46:28 2015.04.23
Samadhi (2/5) Joy Leads to Peace	Nikki Mirghafori	2021.07.13	14:32	14:32 2021.07.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Relaxing Tension	Gil Fronsdal	2025.04.23	30:07	30:07 2025.04.23
Guided Meditation: Embodied Happinesss	Gil Fronsdal	2025.04.17	30:27	30:27 2025.04.17
Guided Meditation: Seeing Without Reacting	Gil Fronsdal	2020.10.20	29:06	29:06 2020.10.20
Guided Meditation: Wholeheartnesss	Gil Fronsdal	2024.02.29	30:07	30:07 2024.02.29
Guided Meditation: Enter, Abide, and Open	Gil Fronsdal	2025.04.11	29:05	29:05 2025.04.11
Guided Meditation: Flow of Attention and Joy	Gil Fronsdal	2025.04.10	29:55	29:55 2025.04.10
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Meditation: Without Baggage	Gil Fronsdal	2024.02.19	27:36	27:36 2024.02.19
Guided Meditaton: Beyond Desire	Gil Fronsdal	2025.11.12	30:24	30:24 2025.11.12
Morning Instructions View Retreat	Gil Fronsdal	2015.03.21	27:20	27:20 2015.03.21

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation II – Guided	Ajahn Kovilo	2024.06.01	15:03	15:03 2024.06.01
Guided Meditation: Leaning into the Pleasant of Meditation	David Lorey	2024.10.14	31:37	31:37 2024.10.14
Guided Meditation: Mindfully Entering, Mindfully Leaving	David Lorey	2024.10.18	30:56	30:56 2024.10.18
Friday: 2nd Guided meditation and movement instructions View Retreat	Francisco Morillo Gable	2025.04.11	57:11	57:11 2025.04.11
Saturday: Second Guided Meditation View Retreat	Francisco Morillo Gable	2025.04.12	1:00:04	1:00:04 2025.04.12
Guided Meditation: Steadiness	Liz Powell	2025.01.30	40:03	40:03 2025.01.30
Guided Meditation: Stillness and the Dissolution of the Predictive Mind	Matthew Brensilver	2025.04.02	29:40	29:40 2025.04.02
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02
Guided Meditation: Mindfulness and Dharma Joy	Tanya Wiser	2025.02.01	18:54	18:54 2025.02.01