Related Talks
Body as Path plus Q&A
Retreat: Experiencing the Body Daylong
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Body as a Vehicle of Practice | Kim Allen | 2012.01.03 | 42:38 | 42:38 2012.01.03 |
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| The Depth of the Body (4 of 4): The Body as a Vehicle of Insight | Kim Allen | 2021.08.27 | 13:58 | 13:58 2021.08.27 |
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| Introduction to Experiencing the Body Daylong | Kim Allen | 2025.03.08 | 08:46 | 08:46 2025.03.08 |
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| Experiencing the Body Daylong - Q&A 1 | Kim Allen | 2025.03.08 | 08:04 | 08:04 2025.03.08 |
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| Study and Practice: Anapanasati Sutta Class 4 | Kim Allen | 2019.05.22 | 1:19:58 | 1:19:58 2019.05.22 |
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| The Depth of the Body (3 of 4): The Body as a Support for Concentration | Kim Allen | 2021.08.26 | 16:47 | 16:47 2021.08.26 |
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| Dharmette: Vehicles of insight | Kim Allen | 2017.05.10 | 12:26 | 12:26 2017.05.10 |
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| The Depth of the Body (2 of 4): Four Bodily Knots | Kim Allen | 2021.08.25 | 14:47 | 14:47 2021.08.25 |
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| Trusting The Process - pt2 | Kim Allen | 2015.09.05 | 42:09 | 42:09 2015.09.05 |
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| Silent Meditation and Dharmette | Kim Allen | 2024.06.01 | 30:51 | 30:51 2024.06.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Body: Anatomical Parts and Death Contemplation | Andrea Fella | 2020.09.15 | 44:00 | 44:00 2020.09.15 |
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| Meditation in the Body | Gil Fronsdal | 2000.07.17 | 49:36 | 49:36 2000.07.17 |
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| Foundations of Mindfulness Part 5 - Mindfulness of Body Parts | Gil Fronsdal | 2019.02.18 | 40:46 | 40:46 2019.02.18 |
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| Mindfulness of the Body | Gloria Taraniya Ambrosia | 2004.05.27 | 50:18 | 50:18 2004.05.27 |
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| Mindfulness of the Body | Heather Martin | 2012.10.16 | 59:53 | 59:53 2012.10.16 |
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| Mindfulness of the Body - Part 2 | Max Erdstein | 2017.05.09 | 57:23 | 57:23 2017.05.09 |
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| Establishing Mindfulness: Body | Max Erdstein | 2015.09.22 | 36:45 | 36:45 2015.09.22 |
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| The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A | Nikki Mirghafori | 2016.08.20 | 57:53 | 57:53 2016.08.20 |
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| Mindfulness of the Body | Robert Cusick | 2009.12.17 | 1:00:28 | 1:00:28 2009.12.17 |
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| Mindfulness of Body | Shaila Catherine | 2005.08.04 | 44:44 | 44:44 2005.08.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
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| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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| Guided Meditation - Elements 2 | Kim Allen | 2025.03.08 | 39:49 | 39:49 2025.03.08 |
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| Standing Instructions | Kim Allen | 2025.06.14 | 28:25 | 28:25 2025.06.14 |
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| Walking Instructions | Kim Allen | 2025.06.14 | 10:13 | 10:13 2025.06.14 |
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| Guided Meditation: Restlessness | Kim Allen | 2025.06.10 | 31:00 | 31:00 2025.06.10 |
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| Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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| Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation | <multiple> | 2024.12.07 | 40:05 | 40:05 2024.12.07 |
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| Guided Meditation:Mindfulness of Thought | Kim Allen | 2025.06.14 | 31:14 | 31:14 2025.06.14 |
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| Guided Meditation: Touching into the Body | Kim Allen | 2021.08.24 | 30:11 | 30:11 2021.08.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |