AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Meditate Like the Earth

Title Speaker Date Length Length/
Date
Actions
Saturday Evening Reflections Ines Freedman 2021.07.10 02:48 02:48
2021.07.10
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Tuesday Evening Reflections: Day 2 Ines Freedman 2021.05.18 02:27 02:27
2021.05.18
Evening Reflection Day :8 Ines Freedman 2021.05.24 04:19 04:19
2021.05.24
Evening Reflections: Day 4 Ines Freedman 2021.05.20 04:13 04:13
2021.05.20
Title Speaker Date Length Length/
Date
Actions
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
Happy Hour: Well-Being Liz Powell 2025.01.16 42:30 42:30
2025.01.16
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Objects of Mind Ines Freedman 2024.11.05 29:12 29:12
2024.11.05
Guided Meditation: Spaciousness Ines Freedman 2025.05.09 30:36 30:36
2025.05.09
Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
2021.05.22
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
Guided Meditation: Vedana (Feeling Tone) of Thoughts Ines Freedman 2025.05.07 30:42 30:42
2025.05.07
Guided Meditation: Contemplative Reflection Ines Freedman 2025.05.08 31:03 31:03
2025.05.08
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Emotions - Instruction Ines Freedman 2017.02.25 39:12 39:12
2017.02.25
Title Speaker Date Length Length/
Date
Actions
Guided Earth Grounding Meditation Ari Goldfield 2011.07.10 35:13 35:13
2011.07.10
Guided meditation: Flow of the Moment Dawn Neal 2025.06.24 29:37 29:37
2025.06.24
Guided Meditation: Spacious & Boundless Dawn Neal 2025.06.27 28:38 28:38
2025.06.27
Guided Meditation: Being Embodied Diana Clark 2024.09.16 30:26 30:26
2024.09.16
Guided Earth Day Meditation: Four Elements Meditation Gil Fronsdal 2020.04.26 35:02 35:02
2020.04.26
Guided Meditaiton: Wholeness Gil Fronsdal 2024.12.19 30:28 30:28
2024.12.19
Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
Guided Meditation: Things As They Are Maria Straatmann 2025.09.26 31:08 31:08
2025.09.26
Guided Meditation: Opening to the Nature Within; Enriching Ying Chen, 陈颖 2024.05.22 31:32 31:32
2024.05.22
Guided Meditation: Opening to the Nature Within; Expanding Ying Chen, 陈颖 2024.05.23 29:37 29:37
2024.05.23
% buffered 00:00
Download

00:00

00:00