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Freely offered by IMC

Related Talks

Happy Hour: Being Present

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Resilience Liz Powell 2025.03.18 42:49 42:49
2025.03.18
Happy Hour: Good Will Towards Difficulty Liz Powell 2025.05.22 38:19 38:19
2025.05.22
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
Happy Hour: Trusting What's Here Liz Powell 2024.09.23 42:50 42:50
2024.09.23
Happy Hour: Meeting Challenges Liz Powell 2025.01.28 42:05 42:05
2025.01.28
Happy Hour: Gifts of Metta Practice Liz Powell 2024.11.26 38:50 38:50
2024.11.26
Happy Hour: Balance in Compassion Liz Powell 2024.05.09 49:05 49:05
2024.05.09
Happy Hour: Compassion Meeting What's Hard to Tolerate Liz Powell 2025.06.12 39:22 39:22
2025.06.12
Happy Hour: Safety Liz Powell 2023.11.09 49:13 49:13
2023.11.09
Happy Hour: Healing the Near Enemy of Sympathetic Joy Liz Powell 2024.10.22 36:34 36:34
2024.10.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Generosity Liz Powell 2025.01.14 30:02 30:02
2025.01.14
Guided Meditation: Sanctuary Liz Powell 2024.11.19 34:40 34:40
2024.11.19
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
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