Related Talks
Guided Meditation: Cycles of Suffering and Joy
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Dharmette: Love (28) Metta Samadhi 3 | Gil Fronsdal | 2026.02.18 | 13:06 | 13:06 2026.02.18 |
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| Noticing the Mood Music | Gil Fronsdal | 2026.04.17 | 53:26 | 53:26 2026.04.17 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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| Dharmette: Love (42) Naturally Arising | Gil Fronsdal | 2026.03.18 | 13:01 | 13:01 2026.03.18 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Dharmette: Love (10) Love Without a Reason | Gil Fronsdal | 2026.01.16 | 11:50 | 11:50 2026.01.16 |
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| Practice Notes: Belonging | Gil Fronsdal | 2026.04.29 | 04:24 | 04:24 2026.04.29 |
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| Dharmette: Love (52) Compassion Samadhi 3 | Gil Fronsdal | 2026.04.29 | 13:22 | 13:22 2026.04.29 |
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| Mindfulness from Love and Peace | Gil Fronsdal | 2026.01.21 | 05:03 | 05:03 2026.01.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Tuesday evening reflections | bruni dávila | 2025.03.04 | 30:05 | 30:05 2025.03.04 |
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| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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| Connecting with warm-heartedness (5 of 5) | Diana Clark | 2020.07.24 | 15:21 | 15:21 2020.07.24 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
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| Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
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| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
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| Wellbeing, meditation | Sandra Sanabria | 2023.12.16 | 27:16 | 27:16 2023.12.16 |
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| Happy Hour: Facets of Wholeness 3: The art of Dancing with life | Ying Chen, 陈颖 | 2026.03.24 | 35:12 | 35:12 2026.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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| Guided Meditation: Not Making Anything Up | Gil Fronsdal | 2025.07.10 | 31:26 | 31:26 2025.07.10 |
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| Guided Meditation: Undivided Compassion | Gil Fronsdal | 2026.04.29 | 30:52 | 30:52 2026.04.29 |
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| Guided Meditation: Meditation as Peace | Gil Fronsdal | 2023.12.01 | 32:13 | 32:13 2023.12.01 |
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| Guided Meditation: Love | Gil Fronsdal | 2024.05.01 | 31:49 | 31:49 2024.05.01 |
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| Guided Meditation: Circles of Goodwill | Gil Fronsdal | 2024.08.16 | 29:32 | 29:32 2024.08.16 |
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| Guided Meditation: Suffering and Non-Suffering | Gil Fronsdal | 2025.07.03 | 28:24 | 28:24 2025.07.03 |
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| Guided Meditation: Peaceful Love | Gil Fronsdal | 2024.12.27 | 31:08 | 31:08 2024.12.27 |
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| Guided Meditation: Compassion Where It is Easy | Gil Fronsdal | 2026.04.27 | 29:41 | 29:41 2026.04.27 |
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| Guided Meditation: Prevading the Well-Being | Gil Fronsdal | 2025.03.28 | 27:50 | 27:50 2025.03.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: "Satisfactory-ness" | David Lorey | 2026.05.06 | 29:58 | 29:58 2026.05.06 |
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| Guided Meditation: We Cannot Make Their Choices for Them | Diana Clark | 2026.06.12 | 30:32 | 30:32 2026.06.12 |
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| Guided Meditation: Beauty and Change | Kim Allen | 2026.03.05 | 30:24 | 30:24 2026.03.05 |
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| Guided Meditation: Wholesome Attention | Kodo Conlin | 2026.05.27 | 30:52 | 30:52 2026.05.27 |
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| Guided Meditation: Willing to Stay | Kodo Conlin | 2026.05.25 | 28:43 | 28:43 2026.05.25 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: The Pull of Time | Matthew Brensilver | 2025.04.09 | 27:07 | 27:07 2025.04.09 |
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| Guided Meditation: Stabilizing; Compassion | Matthew Brensilver | 2024.10.23 | 28:42 | 28:42 2024.10.23 |
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| Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |