AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Sept 27 - 3rd Friday Instructions

Title Speaker Date Length Length/
Date
Actions
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Practice Notes: Stillness Diana Clark 2024.09.18 04:22 04:22
2024.09.18
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
Guided Meditation: Trust Ines Freedman 2024.11.08 29:58 29:58
2024.11.08
Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
Guided Meditation: Spaciousness Ines Freedman 2025.05.09 30:36 30:36
2025.05.09
Guided Meditation: Contemplative Reflection Ines Freedman 2025.05.08 31:03 31:03
2025.05.08
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Guided Meditation: Friendliness with Thinking Ines Freedman 2025.05.05 30:28 30:28
2025.05.05
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
% buffered 00:00
Download

00:00

00:00