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Happy Hour -- Metta Sutta 3

Kim Allen
By: Kim Allen

The Metta Sutta can be directly related to the elements of the Eightfold Path: Ethical conduct (sila), mental development (samadhi), and wisdom (panna).

Title Speaker Date Length Length/
Date
Actions
Happy Hour -- Metta Sutta 1 Kim Allen 2024.07.10 46:58 46:58
2024.07.10
Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
Happy Hour -- Metta Means Not Judging Comparing or Fixing Kim Allen 2023.11.17 42:11 42:11
2023.11.17
Trusting The Process - pt3 Kim Allen 2015.09.05 1:53:07 1:53:07
2015.09.05
Dharmette: Water Everywhere Kim Allen 2024.10.12 18:44 18:44
2024.10.12
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (1 of 3) <multiple> 2024.01.30 1:19:08 1:19:08
2024.01.30
Fear, Dread and Freedom Class 3 <multiple> 2023.12.09 1:18:04 1:18:04
2023.12.09
Metta as a Quality of Character Kim Allen 2016.02.09 43:31 43:31
2016.02.09
Q&A Kim Allen 2024.10.12 23:25 23:25
2024.10.12
The Spectrum of Compassion (2 of 3) Kim Allen 2024.03.12 1:25:28 1:25:28
2024.03.12
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Metta Kim Allen 2024.10.12 20:45 20:45
2024.10.12
Guided Meditation: Radiation of Mudita Kim Allen 2024.10.12 31:35 31:35
2024.10.12
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
Guided Meditation: Restlessness Kim Allen 2025.06.10 31:00 31:00
2025.06.10
Guided Meditation: Free of Mara’s Traps Kim Allen 2025.06.12 30:14 30:14
2025.06.12
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
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