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Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour -- Metta Means Not Judging Comparing or Fixing

Kim Allen
By: Kim Allen

The openness of metta is not compatible with the mind of judging, comparing, or fixing. Instead, there are skillful counterparts in judiciousness, aspiration/emulation, and wise effort.

Recorded: Friday, November 17, 2023 at Insight Meditation Center
Duration: 42:11

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