Happy Hour -- Metta Means Not Judging Comparing or Fixing
![Kim Allen](https://audiodharma.us-east-1.linodeobjects.com/speakers/4/kim_july16-4_crop_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012358Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=de6bf8690b7bf96bc072ac0aa31249d2be6ab26f9fe05055962e526e5ffdf224)
By: Kim Allen
The openness of metta is not compatible with the mind of judging, comparing, or fixing. Instead, there are skillful counterparts in judiciousness, aspiration/emulation, and wise effort.
Recorded: Friday, November 17, 2023 at Insight Meditation Center
Duration: 42:11
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