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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Tranquility

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20
Sincerity	Matthew Brensilver	2015.06.24	02:44	02:44 2015.06.24
Intensity, Feeling, Thinking as Coping, Insight View Retreat	Matthew Brensilver	2023.10.31	46:10	46:10 2023.10.31
What would it be like without narrative?	Matthew Brensilver	2015.03.25	05:03	05:03 2015.03.25
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Evening Reflections View Retreat	Diana Clark	2021.07.09	06:38	06:38 2021.07.09
Evening Reflection: Day 7 View Retreat	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01
Meditation: Marveling at the Flow of Sensations	Nikki Mirghafori	2023.09.25	31:40	31:40 2023.09.25
Morning Guidance: Earth Released Onto Earth View Retreat	Nikki Mirghafori	2021.04.16	1:00:17	1:00:17 2021.04.16
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08
Embodied and alive View Retreat	Ying Chen, 陈颖	2025.02.15	33:26	33:26 2025.02.15
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Putting Down the Project of Your Life	Matthew Brensilver	2024.12.09	29:12	29:12 2024.12.09
Guided Meditation: Between Suppression and Entanglement	Matthew Brensilver	2021.08.10	30:49	30:49 2021.08.10
Guided Meditation: Everything is Passing	Matthew Brensilver	2025.08.20	29:38	29:38 2025.08.20
Guided Meditation: The Clouds are Sky Too View Retreat	Matthew Brensilver	2017.08.19	43:02	43:02 2017.08.19
Guided Meditation: You cannot know oneself while fixing oneself	Matthew Brensilver	2024.08.14	28:57	28:57 2024.08.14
Guided meditation	Matthew Brensilver	2024.12.18	28:32	28:32 2024.12.18
Morning Instructions View Retreat	Matthew Brensilver	2019.10.05	40:03	40:03 2019.10.05
Guided Meditation: Resting in Goodness	Matthew Brensilver	2025.01.22	29:47	29:47 2025.01.22
Guided Meditation: If you're looking, you're lost	Matthew Brensilver	2025.07.30	28:24	28:24 2025.07.30
Guided Meditation: Relaxing and Falling Awake	Matthew Brensilver	2024.06.26	29:49	29:49 2024.06.26

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Centering and Arriving	Amana Brembry Johnson	2021.03.21	32:00	32:00 2021.03.21
Guided Meditation	Dhammaruwan	2014.07.07	16:18	16:18 2014.07.07
Guided Meditation: Wholeness in Silence	Gil Fronsdal	2025.04.15	30:25	30:25 2025.04.15
Guided Meditation: Equanimity	Gil Fronsdal	2020.08.14	31:27	31:27 2020.08.14
Meditation instructions View Retreat	Gulwinder (Gullu) Singh	2020.01.27	43:37	43:37 2020.01.27
Guided Meditation 4: Flow and Release	Kim Allen	2025.11.15	42:47	42:47 2025.11.15
Guided Med: Know Breath & Impermanence to Cultivate Confidence	Nikki Mirghafori	2024.08.21	30:57	30:57 2024.08.21
Guided Meditation: Deep Listening	Tanya Wiser	2024.08.17	36:27	36:27 2024.08.17
Guided Meditation: Air Element	Ying Chen, 陈颖	2021.11.30	40:14	40:14 2021.11.30
Guided Meditation - Arriving, Grounded, and Alive View Retreat	Ying Chen, 陈颖	2024.11.30	46:01	46:01 2024.11.30