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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Tuesday Session 1 Part 2: Awareness and Attention

Retreat: Jan 2024: Awareness and Wisdom Daily Life Retreat for Experienced Students

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Attention and Mindfulness	Andrea Fella	2022.02.03	29:49	29:49 2022.02.03
Afternoon Reflections Details View Retreat	Andrea Fella	2020.04.11	44:49	44:49 2020.04.11
Receptive Awareness	Andrea Fella	2018.11.25	43:44	43:44 2018.11.25
Receptive Awareness	Andrea Fella	2011.11.03	51:42	51:42 2011.11.03
The Experience of Mindfulness View Retreat	Andrea Fella	2017.06.11	43:51	43:51 2017.06.11
Further Reflections on Awareness of Awareness View Retreat	Andrea Fella	2020.04.15	13:31	13:31 2020.04.15
Reflection: Some Experiences are Diffuse View Retreat	Andrea Fella	2020.05.06	31:07	31:07 2020.05.06
Receptive Awareness: Working with Thoughts	Andrea Fella	2016.09.29	59:44	59:44 2016.09.29
Experience We Think We Can't Be Mindful Of View Retreat	Andrea Fella	2017.06.11	15:29	15:29 2017.06.11
Relax, Receive, Allow Details	Andrea Fella	2016.08.23	56:13	56:13 2016.08.23

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note	Diana Clark	2017.07.26	04:26	04:26 2017.07.26
Practice Notes: Swerving	Diana Clark	2024.09.25	03:26	03:26 2024.09.25
Practice Note: The Nature of Attention Itself Details	Gil Fronsdal	2011.03.09	04:27	04:27 2011.03.09
Practice Notes: Awareness of Distraction	Gil Fronsdal	2025.08.27	05:40	05:40 2025.08.27
Practice Note: Precision of Mindfulness	Maria Straatmann	2019.04.24	07:20	07:20 2019.04.24
Dharmette: attention, awareness, mindfulness	Matthew Brensilver	2025.10.29	15:31	15:31 2025.10.29
Practice Note: Noticing Something New	Matthew Brensilver	2018.05.16	04:37	04:37 2018.05.16
Broadening Mindfulness (2 of 3)	Shaila Catherine	2006.07.27	40:16	40:16 2006.07.27
Knowing awareness	Ying Chen, 陈颖	2019.06.29	09:48	09:48 2019.06.29
Awareness	Ying Chen, 陈颖	2019.06.29	07:10	07:10 2019.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Guided Meditation - Exploring the Edges of the Wandering Mind	Andrea Fella	2025.11.23	15:51	15:51 2025.11.23
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28
Morning Instructions: Noticing How we are Aware View Retreat	Andrea Fella	2017.05.04	17:12	17:12 2017.05.04
Guided Meditation: Following the Attention	Andrea Fella	2020.01.30	16:21	16:21 2020.01.30
Reflective Practice -- Guided Meditation on Working with a Challenge Using Reflection	Andrea Fella	2024.10.01	15:03	15:03 2024.10.01
Morning Instructions: Thoughts and Emotions View Retreat	Andrea Fella	2017.08.04	37:30	37:30 2017.08.04

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Morning Instructions: Choiceless Attention View Retreat	Mei Elliott	2025.04.25	45:36	45:36 2025.04.25
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23