AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Not Personal

Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Daylong-Mindfulness of Breathing-5 Gil Fronsdal 2018.12.01 22:22 22:22
2018.12.01
Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
2021.10.13
You Are Important Gil Fronsdal 2014.10.01 03:28 03:28
2014.10.01
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
Title Speaker Date Length Length/
Date
Actions
Wednesday evening Reflection Andrea Fella 2021.12.01 11:28 11:28
2021.12.01
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Anatta, meditation Francisco Morillo Gable 2023.12.16 27:24 27:24
2023.12.16
Happy Hour: Reliability Liz Powell 2025.03.13 44:44 44:44
2025.03.13
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Unbiased Awareness of Biases Paul Haller 2021.04.28 15:12 15:12
2021.04.28
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
Title Speaker Date Length Length/
Date
Actions
Guided Mediation: Centered in Core Calm Gil Fronsdal 2025.08.01 29:00 29:00
2025.08.01
Guided Meditation: Vacation from Self Gil Fronsdal 2025.08.12 31:26 31:26
2025.08.12
Guided Meditation: Attitudes within Self Gil Fronsdal 2025.07.30 29:14 29:14
2025.07.30
Guided Meditation: Mindfulness of How Gil Fronsdal 2024.07.31 30:26 30:26
2024.07.31
Guided Meditation: Wholeness Gil Fronsdal 2024.05.03 32:08 32:08
2024.05.03
Guided Meditation: River of Change Gil Fronsdal 2025.05.30 26:54 26:54
2025.05.30
Guided Meditation: Gateless Gate Gil Fronsdal 2025.11.10 30:31 30:31
2025.11.10
Guided Meditation: Equanimity Gil Fronsdal 2020.08.14 31:27 31:27
2020.08.14
Guided Meditation: Body as Nature Gil Fronsdal 2021.06.23 31:48 31:48
2021.06.23
Guided Meditation: Enacting Freedom Gil Fronsdal 2021.03.05 47:40 47:40
2021.03.05
% buffered 00:00
Download

00:00

00:00