Related Talks
Dharmette: Posture and Connecting
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Connections: Mindfulness of the Body | Diana Clark | 2019.02.21 | 54:20 | 54:20 2019.02.21 |
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| Dharmette: When Life Does Not Obey Us (2/5): Caring For What We Cannot Control | Diana Clark | 2026.06.09 | 16:02 | 16:02 2026.06.09 |
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| Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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| Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
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| Coming Home to Ourselves | Diana Clark | 2024.08.26 | 45:21 | 45:21 2024.08.26 |
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| Mindfulness of Emotions | Diana Clark | 2019.08.01 | 51:29 | 51:29 2019.08.01 |
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| Dharmette: Practicing Off the Cushion, On Purpose (1/5): Curating Our Attention | Diana Clark | 2025.10.27 | 19:18 | 19:18 2025.10.27 |
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| Mindfulness of Breathing: Refuge and Insight | Diana Clark | 2026.04.06 | 38:36 | 38:36 2026.04.06 |
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| Struggling | Diana Clark | 2018.09.13 | 1:03:27 | 1:03:27 2018.09.13 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Don't Make it Worse (2 of 5) Organizing | Gil Fronsdal | 2024.09.03 | 13:34 | 13:34 2024.09.03 |
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| Caring for The Body and The Body Cares for Us | Gil Fronsdal | 2020.04.19 | 28:30 | 28:30 2020.04.19 |
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| The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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| Mindfulness of the Body-Four Foundations of Mindfulness | Max Erdstein | 2012.11.13 | 38:00 | 38:00 2012.11.13 |
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| Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
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| Available to Ring Like a Bell | Tanya Wiser | 44:06 | 44:06 |
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| Dharmette: Listening to Nature | Tanya Wiser | 2024.08.17 | 25:18 | 25:18 2024.08.17 |
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| Mindfulness, Bodyfulness, and Heartfulness | Yanli Wang 王彦力 | 2026.05.25 | 34:28 | 34:28 2026.05.25 |
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| Dharmette - Abiding in the Embodied Aliveness | Ying Chen, 陈颖 | 2024.11.30 | 22:17 | 22:17 2024.11.30 |
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| IMC Day Long Mindfulness of Emotions 1 | Ying Chen, 陈颖 | 2026.03.21 | 56:00 | 56:00 2026.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Being Embodied | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
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| Guided Meditation: Sensations Over Stories | Diana Clark | 2025.11.13 | 30:05 | 30:05 2025.11.13 |
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| Guided Meditation: Teasing Apart | Diana Clark | 2021.07.05 | 30:27 | 30:27 2021.07.05 |
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| Guided Meditation: Turning Toward Fear | Diana Clark | 2025.07.10 | 26:35 | 26:35 2025.07.10 |
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| Guided Meditation: Reactions to Difficulties | Diana Clark | 2020.11.16 | 30:45 | 30:45 2020.11.16 |
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| Guided Meditation: Resting in Brightness | Diana Clark | 2025.10.02 | 32:10 | 32:10 2025.10.02 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Faculties for Fearlessness Guided Meditation (5 of 5) | Diana Clark | 2023.11.17 | 29:43 | 29:43 2023.11.17 |
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| Guided Meditation: Stillness | Diana Clark | 2025.09.01 | 34:18 | 34:18 2025.09.01 |
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| Guided Meditation: Gaining Confidence | Diana Clark | 2021.05.03 | 30:06 | 30:06 2021.05.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Guided Meditation: Body and Choice | Kim Allen | 2026.03.04 | 30:27 | 30:27 2026.03.04 |
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| Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |