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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Dharmette: Building, Building, Building

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
The Dharma Beckons Us On Details View Retreat	Kim Allen	2026.05.17	50:20	50:20 2026.05.17
The Past Has Been Left Behind, The Future Has Not Been Reached	Kim Allen	2020.04.12	26:16	26:16 2020.04.12
Dharmette: Gently seeking the Source	Kim Allen	2016.04.13	12:39	12:39 2016.04.13

Title	Speaker	Date	Length	Length/ Date	Actions
Practice in Daily Life	bruni dávila	2015.11.19	26:47	26:47 2015.11.19
Dharmette: Mindfulness of the Body Internally, Externally and Everything In Between	bruni dávila	2025.07.16	12:33	12:33 2025.07.16
Feeling our way through practice	Diana Clark	2023.11.05	31:12	31:12 2023.11.05
Sheltering in Place as a Retreat	Gil Fronsdal	2020.03.22	43:08	43:08 2020.03.22
Dharmtte: No Distractions	Gil Fronsdal	2026.01.14	16:36	16:36 2026.01.14
Practice Note: Practice as Gardening	Liz Powell	2019.12.14	11:10	11:10 2019.12.14
Dharmette: Kinds of Silence	Liz Powell	2019.12.14	13:45	13:45 2019.12.14
Just As It Is	Max Erdstein	2019.09.23	41:46	41:46 2019.09.23
Solitude	Shaila Catherine	2003.09.21	44:11	44:11 2003.09.21
Home	Ying Chen, 陈颖	2019.03.17	42:58	42:58 2019.03.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body and Choice	Kim Allen	2026.03.04	30:27	30:27 2026.03.04
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01
Guided Meditation: Clarity	Kim Allen	2024.10.09	30:59	30:59 2024.10.09
Guided Meditation: Wanting and Contentment	Kim Allen	2026.03.03	30:37	30:37 2026.03.03
Guided Meditation: Allowing the Bigger Picture	Kim Allen	2024.10.03	30:20	30:20 2024.10.03
Guided Meditation: The Safety of Mindfulness	Kim Allen	2025.06.09	30:43	30:43 2025.06.09
Bahiya, Not Self, and Emptiness - talk and instructions View Retreat	Leigh Brasington, Kim Allen	2026.03.22	40:54	40:54 2026.03.22
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:33	30:33 2021.12.21
Guided Meditation: Sitting in Deep Honesty	Kim Allen	2024.04.09	31:32	31:32 2024.04.09
Lying Down Instructions and QA	Kim Allen	2025.06.14	1:00:51	1:00:51 2025.06.14
Guided meditation: Letting the Body Lead	Kim Allen	2026.03.28	34:37	34:37 2026.03.28
Guided Meditation: Aspiration	Kim Allen	2024.10.07	29:51	29:51 2024.10.07

Title	Speaker	Date	Length	Length/ Date	Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Guided Meditation: Letting Things Be	Diana Clark	2025.10.27	31:55	31:55 2025.10.27
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions	Gil Fronsdal	2025.12.12	15:17	15:17 2025.12.12
Guided Meditation: Flexibility	Ines Freedman	2026.05.14	30:20	30:20 2026.05.14
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Bright, Steady, Open	Matthew Brensilver	2025.11.05	27:41	27:41 2025.11.05
Young Adult Retreat: Guided Meditation: Body and Breath View Retreat	Max Erdstein	2026.02.18	52:22	52:22 2026.02.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03