Related Talks
Happy Hour: Cultivating JOMO & JOP -- the "Joy of Missing Out" and the "Joy of Presence"
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: From Grumpy to Gladness and Gratitude | Nikki Mirghafori | 2026.05.18 | 49:28 | 49:28 2026.05.18 |
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| Happy Hour: Exploring Joy | Nikki Mirghafori | 2026.08.24 | 46:05 | 46:05 2026.08.24 |
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| Happy Hour: Happiness Mirrored | Nikki Mirghafori | 2021.03.04 | 49:00 | 49:00 2021.03.04 |
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| Happy Hour: As Water Nourishes a Plant, So Breath Nourishes the Body | Nikki Mirghafori | 2026.06.15 | 48:39 | 48:39 2026.06.15 |
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| Happy Hour: Should-Free Gratitude Practice | Nikki Mirghafori | 2020.07.01 | 52:05 | 52:05 2020.07.01 |
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| Happy Hour: Instructing Our Minds/Hearts In Joy | Nikki Mirghafori | 2021.03.03 | 49:10 | 49:10 2021.03.03 |
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| Happy Hour: Pillars of Joy (3/8) - Humor | Nikki Mirghafori | 2020.10.07 | 52:43 | 52:43 2020.10.07 |
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| Happy Hour: Embodied Gratitude, and Sharing Sangha-Love | Nikki Mirghafori | 2020.09.02 | 55:08 | 55:08 2020.09.02 |
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| Happy Hour: Metta as Abundant Space | Nikki Mirghafori | 2020.06.29 | 53:18 | 53:18 2020.06.29 |
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| Happy Hour: Radical Friendliness | Nikki Mirghafori | 2023.10.06 | 41:51 | 41:51 2023.10.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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| Happy Hour - Mudita for a friend's visit | Dee Roberts | 2026.07.15 | 43:44 | 43:44 2026.07.15 |
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| Happy Hour - Start where it's easy | Dee Roberts | 2026.07.14 | 47:24 | 47:24 2026.07.14 |
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| Happy Hour: Borrowing Joy | Diana Clark | 2021.09.21 | 54:38 | 54:38 2021.09.21 |
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| Happy Hour: Happy for others | Diana Clark | 2021.04.15 | 40:20 | 40:20 2021.04.15 |
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| Dharmette: Love (61) For Benefactor | Gil Fronsdal | 2026.06.23 | 13:46 | 13:46 2026.06.23 |
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| Dharmette: Love (64) For All Beings | Gil Fronsdal | 2026.06.26 | 14:22 | 14:22 2026.06.26 |
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| Happy Hour: Mudita for a Friend or Family Member | Liz Powell | 2024.05.23 | 47:43 | 47:43 2024.05.23 |
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| Happy Hour: Appreciative Joy in the Practice | Liz Powell | 40:29 | 40:29 |
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| Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Senior Sangha May 2025: Guided Meditation; Warm Heart, Clear Mind | David Cohn | 2025.05.15 | 19:54 | 19:54 2025.05.15 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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| Guided Meditation: Mudita Samadhi 1 | Gil Fronsdal | 2026.06.22 | 29:36 | 29:36 2026.06.22 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: The Tender Heart | Maria Straatmann | 2025.09.24 | 30:06 | 30:06 2025.09.24 |
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| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |