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Guided Meditation: Tuning in to the Breath and the Moment

Dawn Neal

By: Dawn Neal

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Internal and External Awareness, Wisdom, and Kindness	Dawn Neal	2026.02.03	34:06	34:06 2026.02.03

Title	Speaker	Date	Length	Length/ Date	Actions
Relaxation Meditation	Andrea Fella	2020.04.02	18:16	18:16 2020.04.02
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Guded Meditation: Gentle	Gil Fronsdal	2024.06.24	30:55	30:55 2024.06.24
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
How Do You Connect	Rev. Liên Shutt	2024.05.08	01:06	01:06 2024.05.08
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07
Guided Meditation: Embodied Awareness of Breathing	Dawn Neal	2023.08.26	37:51	37:51 2023.08.26
Guided Meditation: Embodied Awareness of Emotions	Dawn Neal	2023.08.26	26:58	26:58 2023.08.26
Guided Meditation: Opening to Full Awareness	Dawn Neal	2024.07.30	33:40	33:40 2024.07.30
Guided Meditation: Including Everything	Dawn Neal	2025.06.10	33:07	33:07 2025.06.10
Guided Meditation: Embodied Awareness of Thinking	Dawn Neal	2023.08.26	27:35	27:35 2023.08.26
Guided Meditation: Spacious & Boundless	Dawn Neal	2025.06.27	28:38	28:38 2025.06.27
Guided Meditation: Just This	Dawn Neal	2024.12.03	32:12	32:12 2024.12.03
Guided Meditation: Confident and Aware	Dawn Neal	2024.08.20	35:17	35:17 2024.08.20
Guided Meditation: Engaged with the Moment	Dawn Neal	2024.04.15	31:27	31:27 2024.04.15
Guided Meditation: Receiving the Moment	Dawn Neal	2025.05.13	32:26	32:26 2025.05.13

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Body View Retreat	Adrianne Ross	2018.06.05	42:00	42:00 2018.06.05
Guided Meditation: "...and the breath"	Andrea Fella	2013.11.21	35:49	35:49 2013.11.21
Guided Meditation: Relaxation Supports Awareness	Andrea Fella	2021.06.17	15:57	15:57 2021.06.17
Guided Meditation: Opening to Sounds	Diana Clark	2020.06.15	29:13	29:13 2020.06.15
Opening Evening Guided Meditation View Retreat	Diana Clark	2021.07.08	22:22	22:22 2021.07.08
Guided Meditation on Anapananasati - Day 7 View Retreat	Gil Fronsdal	2013.10.26	17:49	17:49 2013.10.26
Guided Meditation: Simplicity with Breathing	Gil Fronsdal	2021.01.04	27:44	27:44 2021.01.04
Morning Instructions Day 2: Relaxed Attention to Breath View Retreat	Greg Scharf	2016.04.25	15:02	15:02 2016.04.25
Guided Meditation: Here and Now, Onward Flow	Kim Allen	2025.11.02	35:19	35:19 2025.11.02
Instructions: Settling into Body and Breath View Retreat	Pamela Weiss	2016.08.11	37:07	37:07 2016.08.11