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Guided Meditation: Awareness Without Willfulness

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Sincerity	Matthew Brensilver	2015.06.24	02:44	02:44 2015.06.24
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Allowing non-Allowing	Andrea Fella	2021.08.03	17:15	17:15 2021.08.03
Relax, Aware and Receiving Experience	Andrea Fella	2021.07.29	17:32	17:32 2021.07.29
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Breath View Retreat	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24
Guided Meditation: Sound and the Openness of Awareness	Matthew Brensilver	2021.11.16	30:56	30:56 2021.11.16
Guided Meditation: The Clouds are Sky Too View Retreat	Matthew Brensilver	2017.08.19	43:02	43:02 2017.08.19
Guided Meditation: Establishing Tranquility	Matthew Brensilver	2024.03.11	29:07	29:07 2024.03.11
Guided Meditation: Being Changed by Experience Rather than Changing it	Matthew Brensilver	2021.08.12	30:37	30:37 2021.08.12
Guided Meditation: Resting in Goodness	Matthew Brensilver	2021.08.13	30:07	30:07 2021.08.13
Guided Meditation: Emotions and Inner Safety View Retreat	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Guided Meditation: Grounding and Opening	Matthew Brensilver	2021.11.15	29:11	29:11 2021.11.15
Guided Meditation: Solid, Liquid, Gas View Retreat	Matthew Brensilver	2020.10.16	45:53	45:53 2020.10.16
Guided Meditation: Renouncing the Narrative Impulse	Matthew Brensilver	2023.12.12	30:15	30:15 2023.12.12
Guided Meditation: Lightly Guided Meditation	Matthew Brensilver	2024.03.14	30:36	30:36 2024.03.14
Guided Meditation: Aperture, Vividness, Stability, Effort Details	Matthew Brensilver	2024.04.10	29:56	29:56 2024.04.10

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Receiving Experience, Here and Now	Andrea Fella	2021.05.04	14:28	14:28 2021.05.04
Guided Meditation: Mindfulness Can Meet Any Experience	Andrea Fella	2021.09.23	31:20	31:20 2021.09.23
Guided Meditation: An Unentangled Knowing of Change	Ari Crellin-Quick	2024.04.25	32:35	32:35 2024.04.25
Guided Meditation: Light, Receptive Awareness	Dawn Neal	2021.10.07	25:27	25:27 2021.10.07
Morning Instruction: Stillness, Silence and Spaciousness View Retreat	Gil Fronsdal	2018.12.15	50:14	50:14 2018.12.15
Instruction: Guided Meditation View Retreat	Gil Fronsdal	2015.02.20	18:45	18:45 2015.02.20
Guided Sitting #2: Attitude towards Experience View Retreat	Liz Powell	2023.10.07	45:08	45:08 2023.10.07
Guided Meditation: Explorer	Liz Powell	2024.02.13	30:20	30:20 2024.02.13
Guided Meditation	Paul Haller	2016.04.11	42:29	42:29 2016.04.11
Guided Meditation: Simple Presence	Shelley Gault	2024.01.23	29:07	29:07 2024.01.23