Related Talks
Dharmette: Mindfulness of the Body (1 of 4) Breathing with Challenges
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing (1) Introduction | Gil Fronsdal | 2021.01.04 | 14:57 | 14:57 2021.01.04 |
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| Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
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| Dharmette: Breathing (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.15 | 12:57 | 12:57 2021.10.15 |
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| Mindfulness of Breathing (5 of 7) Intimacy with Breathing | Gil Fronsdal | 2020.08.28 | 12:48 | 12:48 2020.08.28 |
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| Daylong-Mindfulness of Breathing-1 | Gil Fronsdal | 2018.12.01 | 37:51 | 37:51 2018.12.01 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Dharmette: Introduction to Mindfulness (6 of 25) Listening to the Body | Gil Fronsdal | 2024.01.15 | 15:02 | 15:02 2024.01.15 |
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| Evening Reflection: Day 11 | Gil Fronsdal | 2021.05.27 | 06:08 | 06:08 2021.05.27 |
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| Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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| Mindfulness of Breathing (13) Cultivating Tranquility | Gil Fronsdal | 2021.01.19 | 12:07 | 12:07 2021.01.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Breath Focus Pt. 2 | Shinzen Young | 2014.02.15 | 43:08 | 43:08 2014.02.15 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| 內觀正念思維引導練習-4 | Ying Chen, 陈颖 | 2023.08.23 | 24:03 | 24:03 2023.08.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Receptive Awareness of Breathing | Gil Fronsdal | 2021.01.08 | 31:54 | 31:54 2021.01.08 |
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| Guided Meditation: Allowing Well-being | Gil Fronsdal | 2021.01.25 | 31:13 | 31:13 2021.01.25 |
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| Guided Meditation: Relaxation and Clarity | Gil Fronsdal | 2020.09.15 | 32:45 | 32:45 2020.09.15 |
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| GUided Instruction on Body | Gil Fronsdal | 2018.10.30 | 52:09 | 52:09 2018.10.30 |
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| Guided Meditation: Steady Attention on Breathing | Gil Fronsdal | 2021.05.19 | 30:33 | 30:33 2021.05.19 |
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| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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| Guided Meditation: The Body's Awareness | Gil Fronsdal | 2021.04.20 | 31:22 | 31:22 2021.04.20 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation: Relaxing the Bodily Formations | Gil Fronsdal | 2022.01.12 | 29:54 | 29:54 2022.01.12 |
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| Morning Instructions Day 2: Breath and Body | Gil Fronsdal | 2014.04.07 | 17:04 | 17:04 2014.04.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Ajahn Sucitto | 2018.06.25 | 29:58 | 29:58 2018.06.25 |
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| Guided Meditation: Whole Body Breathing | Andrea Fella | 2020.08.18 | 28:18 | 28:18 2020.08.18 |
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| Guided Meditation: Mindfulness of the Body | Diana Clark | 2020.07.23 | 29:22 | 29:22 2020.07.23 |
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| Guided Meditation: Being Balanced | Diana Clark | 2020.07.06 | 29:30 | 29:30 2020.07.06 |
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| Guided Meditation: Sitting With the Vitality of the Dharma | Kim Allen | 2020.07.19 | 35:29 | 35:29 2020.07.19 |
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| Guided Meditation | Mark Abramson | 2002.10.10 | 29:12 | 29:12 2002.10.10 |
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| Guided Meditation on Breathing | Max Erdstein | 2018.11.12 | 47:12 | 47:12 2018.11.12 |
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| Guided meditation: mindfulness of the body | Max Erdstein | 2015.09.22 | 32:09 | 32:09 2015.09.22 |
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| Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 20:42 | 20:42 2013.08.01 |
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| Thursday Sit with instructions and announcements | Pamela Weiss | 2021.08.12 | 55:20 | 55:20 2021.08.12 |