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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Morning Instruction: Body

Retreat: 6 day Insight Retreat with Ines Freedman and Matthew Brensilver

Ines Freedman

By: Ines Freedman

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Meditate Like the Earth	Ines Freedman	2025.03.05	06:00	06:00 2025.03.05
Sit with light guidance: Thoughts View Retreat	Ines Freedman	2021.07.09	11:22	11:22 2021.07.09

Title	Speaker	Date	Length	Length/ Date	Actions
Standing Meditation View Retreat	Ajahn Sucitto	2018.06.27	19:09	19:09 2018.06.27
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Dharmette Directed Mindfulness of the Body	Diana Clark	2019.02.09	12:54	12:54 2019.02.09
Practice Notes: Posture and the Mind	Diana Clark	2023.09.27	04:02	04:02 2023.09.27
Dharmette: Body (2 of 5) Recognition of the Body	Gil Fronsdal	2021.10.19	13:19	13:19 2021.10.19
Mindfulness of Body Sensation View Retreat	Gil Fronsdal	2016.12.13	44:39	44:39 2016.12.13
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Mindfulness of the Body View Retreat	Kodo Conlin	2025.04.19	39:39	39:39 2025.04.19
Meditation, the wandering mind	Sandra Sanabria	2024.05.28	32:56	32:56 2024.05.28

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Morning Instructions: Body View Retreat	Ines Freedman	2021.07.09	43:31	43:31 2021.07.09
Tuesday Morning Instructions View Retreat	Ines Freedman	2021.05.18	46:43	46:43 2021.05.18
Guided Meditation: Spaciousness	Ines Freedman	2025.05.09	30:36	30:36 2025.05.09
Guided Meditation: Objects of Mind	Ines Freedman	2024.11.05	29:12	29:12 2024.11.05
Instructions: Mindfulness of Breathing View Retreat	Ines Freedman	2018.05.14	49:00	49:00 2018.05.14
Guided Meditation: Nothing Extra	Ines Freedman	2026.05.11	30:12	30:12 2026.05.11
Guided Meditation: Kindness	Ines Freedman	2026.05.15	30:10	30:10 2026.05.15
Guided Meditation: Wisdom	Ines Freedman	2024.11.07	29:29	29:29 2024.11.07
Guided Meditation: Openness and Interest	Ines Freedman	2024.11.06	29:40	29:40 2024.11.06
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Monday Morning Instructions View Retreat	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body and Breath View Retreat	Andrea Castillo	2026.01.08	35:44	35:44 2026.01.08
Guided Meditation: Mindfulness of Body - Elements	Andrea Fella	2020.09.01	20:24	20:24 2020.09.01
Mindfulness of the Body: Guided Meditation	Andrea Fella	2009.03.19	27:58	27:58 2009.03.19
Guided Meditation Body Scan	Diana Clark	2019.02.09	11:18	11:18 2019.02.09
Guided Instruction: Mindfulness of the Body View Retreat	Gil Fronsdal	2020.01.28	46:51	46:51 2020.01.28
GUided Instruction on Body View Retreat	Gil Fronsdal	2018.10.30	52:09	52:09 2018.10.30
Guided Meditation - Elements 1 View Retreat	Kim Allen	2025.03.08	39:35	39:35 2025.03.08
Guided Meditation - Elements 2 View Retreat	Kim Allen	2025.03.08	39:49	39:49 2025.03.08
Guided meditation: mindfulness of the body	Max Erdstein	2015.09.22	32:09	32:09 2015.09.22
Guided Meditation: Mindfulness of the Body	Ying Chen, 陈颖	2021.03.15	32:07	32:07 2021.03.15