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Opening

Retreat: 6 day Insight Retreat with Ines Freedman and Matthew Brensilver

Ines Freedman

By: Ines Freedman, Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Opening Evening Dharmette View Retreat	Ines Freedman	2021.07.08	37:38	37:38 2021.07.08
Formal Opening Part 2 (welcome and theme) View Retreat	Ines Freedman, Matthew Brensilver	2024.08.28	48:51	48:51 2024.08.28
Concluding talk and Q&A View Retreat	Matthew Brensilver	2018.03.25	46:36	46:36 2018.03.25
Ripples of Happiness	Matthew Brensilver	2013.05.02	07:07	07:07 2013.05.02
Opening Talk - Welcome to Retreat View Retreat	Matthew Brensilver	2016.01.15	50:35	50:35 2016.01.15
Welcome and Opening Remarks View Retreat	Matthew Brensilver	2016.10.07	43:55	43:55 2016.10.07
Introduction: Gradual Training, Gradual Practice, Gradual Progress View Retreat	Ines Freedman	2018.05.13	36:15	36:15 2018.05.13

Title	Speaker	Date	Length	Length/ Date	Actions
Sangha as Deep Spiritual Practice	Berget Jelane	2016.04.28	59:07	59:07 2016.04.28
Welcome, Intro to retreat, refuges, precepts View Retreat	Bob Stahl	2016.11.13	49:20	49:20 2016.11.13
Connection: A Natural Part of Practice (1 of 5)	Diana Clark	2020.07.20	14:38	14:38 2020.07.20
Wednesday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Eugene Cash, Pamela Weiss	2021.08.11	59:36	59:36 2021.08.11
Dharmette: Refuge (1 of 5) Introduction	Gil Fronsdal	2021.04.12	15:01	15:01 2021.04.12
Dharmette: To Transform the World (4 of 5) With Dignity	Gil Fronsdal	2024.10.31	11:34	11:34 2024.10.31
Refuge In Practice	Hilary Borison	2024.01.24	17:14	17:14 2024.01.24
Retreat Opening View Retreat	Pamela Weiss	2016.08.10	1:03:02	1:03:02 2016.08.10
Retreat Intro: Refuges, Precepts	Steve Armstrong	2007.11.25	40:23	40:23 2007.11.25
Dharmette: Savoring the Flavors of Refuge (1 of 5) Refuge in Sangha	Ying Chen, 陈颖	2024.08.26	13:35	13:35 2024.08.26

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Letting the Dharma Soak into You	Matthew Brensilver	2024.11.27	29:12	29:12 2024.11.27
Lightly Guided Meditation	Matthew Brensilver	2025.08.13	25:53	25:53 2025.08.13
Guided Meditation: Grounding and Opening	Matthew Brensilver	2021.11.15	29:11	29:11 2021.11.15
Guided Meditation: Settling through Love, Deepening through Sound View Retreat	Matthew Brensilver	2019.05.15	48:36	48:36 2019.05.15
Guided Meditation: Bright, Steady, Open	Matthew Brensilver	2025.11.05	27:41	27:41 2025.11.05
Guided Meditation: Resting in Goodness	Matthew Brensilver	2025.01.22	29:47	29:47 2025.01.22
Guided Meditation: Putting Down the Project of Your Life	Matthew Brensilver	2024.12.09	29:12	29:12 2024.12.09
Guided Meditation: Too Busy Knowing	Matthew Brensilver	2024.07.24	28:47	28:47 2024.07.24
Guided Meditation: Clinging is complicated, letting go simplifies	Matthew Brensilver	2025.08.18	30:02	30:02 2025.08.18
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: A Community of Practice	David Lorey	2024.10.16	31:30	31:30 2024.10.16
Guided Meditation: Sitting with Others	Diana Clark	2025.09.02	33:02	33:02 2025.09.02
Guided Meditation: Friendship	Gil Fronsdal	2024.08.13	30:51	30:51 2024.08.13
Guided Meditation: Care	Gil Fronsdal	2021.10.31	40:32	40:32 2021.10.31
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:28	30:28 2021.12.21
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:33	30:33 2021.12.21
Guided Meditation: Lovingkindness for the Community	Nikki Mirghafori	2025.05.02	31:49	31:49 2025.05.02
Guided Meditation: Tuning into Generosity of Spirit	Nikki Mirghafori	2025.05.01	31:42	31:42 2025.05.01
Guided Meditation: A Gift to Yourself	Shelley Gault	2025.11.17	30:20	30:20 2025.11.17
Guided Meditation: Knowing Experience As It Is	Shelley Gault	2025.11.18	30:59	30:59 2025.11.18