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Freely offered by IMC

Related Talks

Happy Hour: Push Away Nothing, Include Everything with Kind Awareness

Title Speaker Date Length Length/
Date
Actions
Happy Hour: "The Cookie Thief" Diana Clark 2020.01.01 47:17 47:17
2020.01.01
Happy Hour: Loving-kindness for Oneself Diana Clark 2021.01.12 43:37 43:37
2021.01.12
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
Happy Hour: Looking Back, Looking Forward Marjolein Janssen 2021.12.31 47:10 47:10
2021.12.31
Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
Guided Metta Practice Andrea Fella 2020.02.18 44:55 44:55
2020.02.18
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Metta Meditation Shaila Catherine 2004.11.23 34:06 34:06
2004.11.23
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