Related Talks
Happy Hour: Loveable Beings
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: When the Difficult Person is Yourself | Diana Clark | 2021.06.29 | 43:46 | 43:46 2021.06.29 |
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| Happy Hour: Loving-kindness for Oneself | Diana Clark | 2021.01.12 | 43:37 | 43:37 2021.01.12 |
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| Happy Hour: Loving-kindness Phrases | Diana Clark | 2019.06.05 | 48:12 | 48:12 2019.06.05 |
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| Happy Hour: Small Kindnesses | Diana Clark | 2019.09.04 | 46:20 | 46:20 2019.09.04 |
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| Happy Hour: "The Cookie Thief" | Diana Clark | 2020.01.01 | 47:17 | 47:17 2020.01.01 |
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| Happy Hour: Making Space | Diana Clark | 2020.05.22 | 44:24 | 44:24 2020.05.22 |
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| Happy Hour: Goodwill | Diana Clark | 2021.09.27 | 44:18 | 44:18 2021.09.27 |
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| Happy Hour: Practice as "Getting Familiar With" | Diana Clark | 2020.11.19 | 44:16 | 44:16 2020.11.19 |
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| Happy Hour: Loving-kindness for those we often don't see | Diana Clark | 2021.04.29 | 38:00 | 38:00 2021.04.29 |
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| Happy Hour: Finding Phrases | Diana Clark | 2021.10.19 | 47:41 | 47:41 2021.10.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Friday Afternoon Sit-Metta | JD Doyle | 2020.12.18 | 25:49 | 25:49 2020.12.18 |
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| Metta: For All Beings | Kamala Masters | 2014.03.19 | 39:20 | 39:20 2014.03.19 |
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| Happy Hour: Loving-kindness for a Dear Friend | Nikki Mirghafori | 2021.01.08 | 50:43 | 50:43 2021.01.08 |
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| Happy Hour: Metta and Friendship | Nikki Mirghafori | 2019.06.12 | 59:21 | 59:21 2019.06.12 |
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| Loving Kindness On the Go Meditation | Ronna Kabatznick | 2007.02.06 | 04:56 | 04:56 2007.02.06 |
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| Thursday Sitting - Metta Meditation | Yasmina Porter | 2021.12.16 | 26:43 | 26:43 2021.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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| Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
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| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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| Happy Hour: Guided Metta, Broaden and Build | Diana Clark | 2018.09.12 | 59:52 | 59:52 2018.09.12 |
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| Guided Meditation: Being Generous | Diana Clark | 2021.05.31 | 28:59 | 28:59 2021.05.31 |
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| Guided Meditation: Bringing All of Ourselves to Practice | Diana Clark | 2020.09.07 | 31:05 | 31:05 2020.09.07 |
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| Guided Meditation: Feeling any sense of "should" | Diana Clark | 2020.06.29 | 30:57 | 30:57 2020.06.29 |
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| Guided Meditation: Breathing comfortably | Diana Clark | 2020.12.28 | 30:52 | 30:52 2020.12.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Practice | Andrea Fella | 2020.02.04 | 43:04 | 43:04 2020.02.04 |
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| Metta - guided meditation | Andrea Fella | 2012.07.31 | 21:57 | 21:57 2012.07.31 |
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| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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| Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
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| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation on Metta for Self | Nikki Mirghafori | 2013.02.14 | 32:20 | 32:20 2013.02.14 |
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| Guided meditation: metta for dear person and self | Nikki Mirghafori | 2018.04.10 | 46:48 | 46:48 2018.04.10 |
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| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |