Related Talks
Right Effort, Balanced Effort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Effort and Energy | Diana Clark | 2020.03.04 | 13:51 | 13:51 2020.03.04 |
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| The Parami of Energy | Diana Clark | 2021.07.12 | 31:17 | 31:17 2021.07.12 |
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| Patience | Diana Clark | 2021.07.26 | 29:20 | 29:20 2021.07.26 |
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| Doing What's Meaningful | Diana Clark | 2020.05.31 | 25:02 | 25:02 2020.05.31 |
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| Wise Effort: Cultivation & Sustaining | Diana Clark | 2019.05.26 | 53:57 | 53:57 2019.05.26 |
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| Striving | Diana Clark | 2017.12.26 | 53:01 | 53:01 2017.12.26 |
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| Living our Aspirations | Diana Clark | 2024.02.04 | 47:03 | 47:03 2024.02.04 |
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| Determination, Devotion, Dharma | Diana Clark | 2020.07.20 | 30:07 | 30:07 2020.07.20 |
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| Strengths | Diana Clark | 2021.01.25 | 26:34 | 26:34 2021.01.25 |
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| Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Paramis: Energy (6 of 10) | Andrea Fella | 2009.07.16 | 58:50 | 58:50 2009.07.16 |
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| The Faculty of Energy | Andrea Fella | 2012.12.11 | 1:00:55 | 1:00:55 2012.12.11 |
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| Effort | Donald Rothberg | 2003.04.18 | 1:01:05 | 1:01:05 2003.04.18 |
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| Pāramīs (5 of 10) Effort | Gil Fronsdal | 2020.08.07 | 14:35 | 14:35 2020.08.07 |
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| Viriya (1 of 5) Initiating Effort | Gil Fronsdal | 2020.03.23 | 15:00 | 15:00 2020.03.23 |
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| Dharmette: Letting Go and Cultivation (3of5): Effective Effort | Kim Allen | 2025.01.01 | 17:29 | 17:29 2025.01.01 |
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| Dharmette: Effort & Effortlessness | Matthew Brensilver | 2023.12.12 | 15:21 | 15:21 2023.12.12 |
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| Effort and Non-Effort | Shaila Catherine | 2007.09.20 | 39:01 | 39:01 2007.09.20 |
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| Effort and Diligence | Shaila Catherine | 2002.12.26 | 39:24 | 39:24 2002.12.26 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Gently Attuning to Your Energy | Diana Clark | 2025.11.20 | 33:18 | 33:18 2025.11.20 |
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| Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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| Guided Meditation: Simple Patience | Diana Clark | 2025.10.30 | 31:30 | 31:30 2025.10.30 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Meditation: Letting Things Be | Diana Clark | 2025.10.27 | 31:55 | 31:55 2025.10.27 |
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| Guided Meditation: The Inner Critic (1) | Diana Clark | 2024.04.01 | 30:12 | 30:12 2024.04.01 |
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| Guided Meditation: This Moment | Diana Clark | 2024.09.27 | 30:16 | 30:16 2024.09.27 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Guided Meditation: Effortless Effort | Diana Clark | 2021.04.11 | 34:33 | 34:33 2021.04.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Guided Meditation: Allowing | David Lorey | 2024.07.16 | 30:03 | 30:03 2024.07.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |