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Wisdom and Equanimity (Pañña and Upekkha)

Dawn Neal

By: Dawn Neal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Cultivating Equanimity	Dawn Neal	2025.01.14	23:21	23:21 2025.01.14
Dukkha as a Doorway to Freedom	Dawn Neal	2024.10.29	24:17	24:17 2024.10.29
Samadhi and Wisdom (last 2 of the 5 Faculties)	Dawn Neal	2024.08.27	37:01	37:01 2024.08.27
Liberative Dependent Arising	Dawn Neal	2024.11.26	27:56	27:56 2024.11.26
Dharmette: Wise Nourishment (2 of 5) Inspirations for Insight	Dawn Neal	2025.05.13	15:45	15:45 2025.05.13
Awareness of Filters, Emotions, and Thoughts Increases Wisdom Details	Dawn Neal	2025.04.15	23:13	23:13 2025.04.15
Profound Attention (1 of 3) Wisely metabolizing ill will and hostility Details	Dawn Neal	2023.10.10	40:50	40:50 2023.10.10
Myths and Lessons for Dealing with Uncertainty Wisely	Dawn Neal	2024.11.05	26:35	26:35 2024.11.05
Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity	Dawn Neal	2024.07.26	15:26	15:26 2024.07.26
Humility and Skill with Mental Proliferation and Objectification (views, part 3)	Dawn Neal	2024.05.07	28:22	28:22 2024.05.07

Title	Speaker	Date	Length	Length/ Date	Actions
Developing Equanimity	Andrea Fella	2021.01.07	30:00	30:00 2021.01.07
Equanimity? Now?	Andrea Fella	2025.06.15	41:17	41:17 2025.06.15
Equanimity as the Third Way	Diana Clark	2021.12.13	30:58	30:58 2021.12.13
Equanimity	Diana Clark	2020.11.23	29:59	29:59 2020.11.23
Seven Factors of Awakening: Equanimity	Gil Fronsdal	2020.06.07	14:50	14:50 2020.06.07
Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2)	Gil Fronsdal	2021.03.09	11:47	11:47 2021.03.09
Equanimity (1 of 5): Introduction	Matthew Brensilver	2021.08.09	15:16	15:16 2021.08.09
Equanimity: Body, Mind and Heart	Meg Gawler	2015.05.23	38:45	38:45 2015.05.23
Equanimity View Retreat	Nikki Mirghafori	2016.04.09	47:20	47:20 2016.04.09
Mindfulness of Arising and Passing Q+A View Retreat	Pamela Weiss	2020.08.16	12:11	12:11 2020.08.16

Title	Speaker	Date	Length	Length/ Date	Actions
Cultivating and Extending Wholesome States, with Guided Meditation Details	Dawn Neal	2022.01.08	44:13	44:13 2022.01.08
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect	Dawn Neal	2024.10.25	13:33	13:33 2024.10.25

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Closing: Guided meditation View Retreat	Francisco Morillo Gable	2025.04.13	45:24	45:24 2025.04.13
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Equanimity	Liz Powell	2023.12.29	30:19	30:19 2023.12.29
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Guided Meditation: Not Fighting with Ourselves	Matthew Brensilver	2021.08.09	30:54	30:54 2021.08.09
Wednesday morning instructions View Retreat	Matthew Brensilver	2023.11.01	45:11	45:11 2023.11.01
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25