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Freely offered by IMC

Related Talks

Happy Hour: Radiating Kindness

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Happy Hour: Loving-kindness for a Dear Friend Shelley Gault 2021.03.30 52:54 52:54
2021.03.30
Happy Hour - Listening Shelley Gault 2023.08.25 50:44 50:44
2023.08.25
Title Speaker Date Length Length/
Date
Actions
Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
Happy Hour: When the Difficult Person is Yourself Diana Clark 2021.06.29 43:46 43:46
2021.06.29
Happy Hour: Loving-kindness for Oneself Diana Clark 2021.01.12 43:37 43:37
2021.01.12
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Metta: For All Beings Kamala Masters 2014.03.19 39:20 39:20
2014.03.19
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Happy Hour: Loving-kindness for a Dear Friend Nikki Mirghafori 2021.01.08 50:43 50:43
2021.01.08
Loving Kindness On the Go Meditation Ronna Kabatznick 2007.02.06 04:56 04:56
2007.02.06
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Metta - guided meditation Andrea Fella 2012.07.31 21:57 21:57
2012.07.31
Guided Metta Practice Andrea Fella 2020.02.04 43:04 43:04
2020.02.04
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
Guided meditation: metta for dear person and self Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
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