Related Talks
Dharmette: Similes for Meditation (1 of 5) Kneading Flour

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mindfulness of Breathing (25) Similes for Samādhi | Gil Fronsdal | 2021.02.04 | 17:17 | 17:17 2021.02.04 |
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Mindfulness of Breathing (24) Imaginings for Gladness | Gil Fronsdal | 2021.02.03 | 13:33 | 13:33 2021.02.03 |
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Mindfulness of Breathing (56) Signposts for Samādhi | Gil Fronsdal | 2021.03.17 | 13:39 | 13:39 2021.03.17 |
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Dharmette: Edges vs Center | Gil Fronsdal | 2019.01.09 | 08:47 | 08:47 2019.01.09 |
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Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom | Gil Fronsdal | 2021.02.05 | 13:16 | 13:16 2021.02.05 |
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Dharmette: Samadhi (43) Becoming One | Gil Fronsdal | 2025.03.26 | 13:17 | 13:17 2025.03.26 |
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Dharmette: Nourished by the Mind's Moisture | Gil Fronsdal | 2024.09.04 | 08:24 | 08:24 2024.09.04 |
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Mindfulness of Breathing (35) Unknotting | Gil Fronsdal | 2021.02.18 | 11:20 | 11:20 2021.02.18 |
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Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations | Gil Fronsdal | 2022.02.15 | 12:58 | 12:58 2022.02.15 |
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Practice Note: Being Rooted in Breath | Gil Fronsdal | 2015.06.10 | 06:25 | 06:25 2015.06.10 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Concentration Factor of Awakening | Adrianne Ross | 2014.06.05 | 56:45 | 56:45 2014.06.05 |
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Six Wild Animals | Diana Clark | 2018.01.17 | 12:03 | 12:03 2018.01.17 |
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Mindfullness of the Body For the Blues and the Bliss | Francisco Morillo Gable | 2024.11.10 | 37:16 | 37:16 2024.11.10 |
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The Depth of the Body (3 of 4): The Body as a Support for Concentration | Kim Allen | 2021.08.26 | 16:47 | 16:47 2021.08.26 |
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Reflections on Prescriptive and Descriptive | Kim Allen | 2024.07.13 | 07:16 | 07:16 2024.07.13 |
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 16:28 | 16:28 2025.02.25 |
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Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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Samadhi (4/5) Atapi, Vitakka, Vicara | Nikki Mirghafori | 2021.07.15 | 13:51 | 13:51 2021.07.15 |
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Concentration | Shaila Catherine | 2004.12.09 | 46:13 | 46:13 2004.12.09 |
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Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 31:21 | 31:21 2021.03.15 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Guided Meditaiton: Shedding Snake Skin of Self | Gil Fronsdal | 2025.04.25 | 32:49 | 32:49 2025.04.25 |
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Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Guided Meditation: Relaxing Tension | Gil Fronsdal | 2025.04.23 | 30:07 | 30:07 2025.04.23 |
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Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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Guided Meditation: Images for Meditation | Gil Fronsdal | 2021.02.03 | 33:14 | 33:14 2021.02.03 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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Saturday: Second Guided Meditation | Francisco Morillo Gable | 2025.04.12 | 1:00:04 | 1:00:04 2025.04.12 |
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Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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Guided Meditation | Sister Susila | 2002.11.18 | 32:43 | 32:43 2002.11.18 |
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Guided Meditation: Water Element | Susie Harrington | 2021.09.14 | 31:37 | 31:37 2021.09.14 |
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Guided Meditation: A Lump of Foam | Ying Chen, 陈颖 | 2024.07.08 | 33:04 | 33:04 2024.07.08 |
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Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |