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Mindfulness of the Body (Day 2, AM)

Retreat: Stepping Out of Our Lives So We Can Bring the Dharma into Our Lives with Diana Clark & Brian LeSage

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
The Body	Diana Clark	2018.09.20	1:10:06	1:10:06 2018.09.20
Dharmette: Intro to Mindfulness of the Body	Diana Clark	2019.02.09	17:07	17:07 2019.02.09
Intro to Mindfulness Meditation (3 of 4) ~ Emotions	Diana Clark	2024.07.08	1:15:24	1:15:24 2024.07.08
Introduction to Mindfulness - Thinking - week4	Diana Clark	2014.01.29	1:32:57	1:32:57 2014.01.29
Dharmette: Posture and Connecting	Diana Clark	2023.09.27	12:13	12:13 2023.09.27
Walking Meditation With Receptive Awareness	Diana Clark	2019.02.09	03:22	03:22 2019.02.09
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Noticing Resistance	Diana Clark	2023.11.15	02:41	02:41 2023.11.15
Different Aspects of Experience	Diana Clark	2021.01.04	27:48	27:48 2021.01.04
Insights Class 1: Vedana [Feeling Tone]	Diana Clark	2019.04.17	1:16:08	1:16:08 2019.04.17

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness Meditation - Week 2 Details	Andrea Fella	2012.05.31	1:31:00	1:31:00 2012.05.31
Mindfulness of the Body (3 of 4)	Andrea Fella	2009.03.19	58:49	58:49 2009.03.19
Introduction to Mindfulness Meditation - Body	Gil Fronsdal	2024.02.07	1:13:20	1:13:20 2024.02.07
Mindfulness of Body with Body Scan	Gil Fronsdal	1999.08.05	1:27:36	1:27:36 1999.08.05
Mindfulness of the Body View Retreat	Kodo Conlin	2025.04.19	39:39	39:39 2025.04.19
Satipatthana Sutta (2 of 4)	Leigh Brasington	2007.02.03	1:24:09	1:24:09 2007.02.03
Mindfulness of the Body-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13
Introduction to Mindfulness Meditation (2 of 5): Body	Mei Elliott	2025.08.03	1:27:56	1:27:56 2025.08.03
Embodied Mind	Nikki Mirghafori	2014.07.30	02:47	02:47 2014.07.30
Introduction to Mindfulness - Body	Shin Kwan Park	2014.01.15	1:34:36	1:34:36 2014.01.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Sensations Over Stories	Diana Clark	2025.11.13	30:05	30:05 2025.11.13
Guided Meditation: Being Embodied	Diana Clark	2025.10.28	16:58	16:58 2025.10.28
Guided Meditation Body Scan	Diana Clark	2019.02.09	11:18	11:18 2019.02.09
Guided Meditation: Teasing Apart	Diana Clark	2021.07.05	30:27	30:27 2021.07.05
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Guided Meditation: Feeling tone	Diana Clark	2021.05.10	30:57	30:57 2021.05.10
Guided Meditation: Working with Low Energy	Diana Clark	2021.07.12	29:37	29:37 2021.07.12
Mindfulness of the Breath - Guided Meditation View Retreat	Diana Clark	2025.04.10	21:43	21:43 2025.04.10
Guided Meditation: Choosing What Fits	Diana Clark	2025.10.30	32:58	32:58 2025.10.30
Guided Meditation: Subtle Thoughts	Diana Clark	2021.09.06	29:19	29:19 2021.09.06

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on Mindfulness of Body View Retreat	Gil Fronsdal	2018.11.13	53:59	53:59 2018.11.13
Meditation Instruction - Body View Retreat	Gil Fronsdal	2016.01.26	37:35	37:35 2016.01.26
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Lying Down Instructions and QA	Kim Allen	2025.06.14	1:00:51	1:00:51 2025.06.14
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06
Guided Meditation Instruction on Breathing and Body View Retreat	Nikki Mirghafori	2015.11.18	50:31	50:31 2015.11.18
Instruction and Walking Meditation - F (Feel) View Retreat	Tanya Wiser	2024.07.13	29:35	29:35 2024.07.13