Related Talks
Just Don't Do It
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Doing One Thing at a Time | Gil Fronsdal | 2010.04.28 | 09:29 | 09:29 2010.04.28 |
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| Introduction to Meditation 2 week 3 | Gil Fronsdal | 2009.05.27 | 1:29:19 | 1:29:19 2009.05.27 |
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| Dharmette: Doing Nothing | Gil Fronsdal | 2019.10.30 | 14:39 | 14:39 2019.10.30 |
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| Dharmette: Giving Yourself Over to One Thing at a Time | Gil Fronsdal | 2015.07.22 | 18:05 | 18:05 2015.07.22 |
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| Craving, Not Craving | Gil Fronsdal | 2014.10.29 | 01:52 | 01:52 2014.10.29 |
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| Intentions Q&A 1 | Gil Fronsdal | 1996.02.01 | 43:33 | 43:33 1996.02.01 |
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| Dharmette: Three Ways of Responding to Challenges | Gil Fronsdal | 2010.09.15 | 13:08 | 13:08 2010.09.15 |
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| Dharmette: The Practice Coming Through Us | Gil Fronsdal | 2014.08.13 | 13:44 | 13:44 2014.08.13 |
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| Activities Of The Mind | Gil Fronsdal | 2004.12.13 | 42:36 | 42:36 2004.12.13 |
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| Practice Note: Committment/Devotion | Gil Fronsdal | 2019.03.06 | 04:08 | 04:08 2019.03.06 |
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| Doing One Thing At A Time and Consistency | Gil Fronsdal | 2020.11.29 | 25:13 | 25:13 2020.11.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness (Week 5 - Part 2) | Andrea Fella | 2005.08.03 | 31:39 | 31:39 2005.08.03 |
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| Investigating Intention | Andrea Fella | 2017.04.13 | 57:06 | 57:06 2017.04.13 |
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| Practice Note: Intention | David Cohn | 2020.02.26 | 08:00 | 08:00 2020.02.26 |
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| Letting Go and Cultivation | Ines Freedman | 2012.01.02 | 39:11 | 39:11 2012.01.02 |
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| Choices | Ines Freedman | 2013.11.20 | 18:54 | 18:54 2013.11.20 |
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| Practice Note | Maria Straatmann | 2010.11.24 | 05:11 | 05:11 2010.11.24 |
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| Notice what you do not notice | Maria Straatmann | 2014.12.10 | 03:52 | 03:52 2014.12.10 |
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| Intention and Determination | Misha Merrill | 2004.07.11 | 32:23 | 32:23 2004.07.11 |
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| Practice Note | Robert Cusick | 2017.03.01 | 00:35 | 00:35 2017.03.01 |
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| Connecting With Striving | Robert Cusick | 2014.01.29 | 14:41 | 14:41 2014.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |