Freely offered by Insight Meditation Center
Freely offered by IMC
Dharmette: Three Ways of Responding to Challenges
By: Gil Fronsdal
Three approaches to challenging situations are: 1) to ignore them, 2) to let go, 3) to mindfully investigate them. The job of the practitioner is to become wise about which approach to use when.
Recorded: Wednesday, September 15, 2010 at Insight Meditation Center
These talks are freely available.
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