Dharmette: Three Ways of Responding to Challenges
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T015027Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=1ba49393dff2907c9fc9fc8a08a82a7285953164a80a7ee49a75c35ba3ad6479)
By: Gil Fronsdal
Three approaches to challenging situations are: 1) to ignore them, 2) to let go, 3) to mindfully investigate them. The job of the practitioner is to become wise about which approach to use when.
Recorded: Wednesday, September 15, 2010 at Insight Meditation Center
Duration: 13:08
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