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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Three Ways of Responding to Challenges

Gil Fronsdal
By: Gil Fronsdal

Three approaches to challenging situations are: 1) to ignore them, 2) to let go, 3) to mindfully investigate them. The job of the practitioner is to become wise about which approach to use when.

Recorded: Wednesday, September 15, 2010 at Insight Meditation Center
Duration: 13:08

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