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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Doing One Thing at a Time

Gil Fronsdal
By: Gil Fronsdal

The more we do multi-tasking, the more likely it is that the heart gets lost and forgotten. If you do one thing at a time and you can relax in that one thing, then your heart begins to come forth.

Recorded: Wednesday, April 28, 2010 at Insight Meditation Center
Duration: 09:29

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