AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: Listening to a Different Voice

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Deep Listening Diana Clark 2020.06.01 44:25 44:25
2020.06.01
Happy Hour: Bringing the Heart's Beauty Diana Clark 2021.09.14 42:45 42:45
2021.09.14
Happy Hour: Loving-kindness for the body Diana Clark 2020.09.16 45:43 45:43
2020.09.16
Happy Hour: Befriending Diana Clark 2020.07.21 43:31 43:31
2020.07.21
Happy Hour: Meeting Expectations Diana Clark 2020.08.18 45:39 45:39
2020.08.18
Happy Hour: The Spirit of Discovery Diana Clark 2021.09.06 44:42 44:42
2021.09.06
Happy Hour: Appreciating Appreciation Diana Clark 2020.07.28 46:22 46:22
2020.07.28
Happy Hour: Like the chickadee Diana Clark 2020.12.22 39:04 39:04
2020.12.22
Happy Hour: Non-Perfection Diana Clark 2020.09.22 43:14 43:14
2020.09.22
Happy Hour: Not Getting Stuck Diana Clark 2019.11.27 51:27 51:27
2019.11.27
Happy Hour: Caring for Others and for Ourselves Diana Clark 2019.09.11 48:40 48:40
2019.09.11
Title Speaker Date Length Length/
Date
Actions
Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28
Happy Hour: Metta offers safety for virtues and vulnerabilities Dawn Neal 2021.11.03 48:27 48:27
2021.11.03
Happy Hour: Loving the Questions Dawn Neal 2023.08.23 53:18 53:18
2023.08.23
Happy Hour: Metta for Someone Close Liz Powell 2024.01.16 55:21 55:21
2024.01.16
Happy Hour: Well-Being Liz Powell 2024.09.17 37:51 37:51
2024.09.17
Happy Hour: Circle of Love Nikki Mirghafori 2019.01.30 51:37 51:37
2019.01.30
Happy Hour: Radiating Metta, Giving and Receiving Nikki Mirghafori 2018.11.07 46:56 46:56
2018.11.07
Happy Hour - Listening Shelley Gault 2023.08.25 50:44 50:44
2023.08.25
Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15
Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
Happy Hour: Guided Metta and Kindness Diana Clark 2018.07.11 57:25 57:25
2018.07.11
Guided Meditation: The Inner Critic (4) Diana Clark 2024.04.04 29:07 29:07
2024.04.04
Faculties for Fearlessness Guided Meditation (1 of 5) Diana Clark 2023.11.13 29:17 29:17
2023.11.13
Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
2020.06.22
Guided Meditation: "What is this?" Diana Clark 2020.10.12 30:29 30:29
2020.10.12
Title Speaker Date Length Length/
Date
Actions
Senior Sangha David Cohn Guided Meditation From March 26 Meeting <multiple> 2020.04.01 20:43 20:43
2020.04.01
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Guided Meditation: The Field of Awareness Dawn Neal 2023.12.12 30:19 30:19
2023.12.12
Guided Meditation: Awareness as Love Gil Fronsdal 2023.09.08 29:35 29:35
2023.09.08
Guided Meditation: Loving-Kindness Gil Fronsdal 2020.12.11 29:38 29:38
2020.12.11
Guided Metta Kim Allen 2013.10.13 06:43 06:43
2013.10.13
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020.09.06 1:01:09 1:01:09
2020.09.06
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
% buffered 00:00
Download

00:00

00:00