Related Talks
Opening the schedule: Self Directed Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Awareness in Conversation | Andrea Fella | 2017.03.24 | 25:01 | 25:01 2017.03.24 |
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| Clear Comprehension of Suitability | Andrea Fella | 2020.05.12 | 50:46 | 50:46 2020.05.12 |
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| Morning Reflections on Daily Life Awareness | Andrea Fella | 2017.06.12 | 16:29 | 16:29 2017.06.12 |
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| Mindfulness of Body Posture and Activities | Andrea Fella | 2020.08.25 | 31:28 | 31:28 2020.08.25 |
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| Reflections on Daily Practice with Pam Weiss and Andrea Fella | Andrea Fella | 2017.08.05 | 47:55 | 47:55 2017.08.05 |
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| Mindfulness In Daily Life (Part 2) | Andrea Fella | 2009.05.21 | 41:07 | 41:07 2009.05.21 |
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| Taking the Practice Home: points about taking the practice home from both Alexis and Andrea | Andrea Fella | 2015.12.03 | 40:38 | 40:38 2015.12.03 |
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| Mindfulness of Speaking | Andrea Fella | 2019.04.23 | 56:52 | 56:52 2019.04.23 |
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| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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| Morining Q&A | Andrea Fella | 2015.12.01 | 20:20 | 20:20 2015.12.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections:Awareness while Speaking | Alexis Santos | 2017.03.25 | 11:39 | 11:39 2017.03.25 |
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| Intro to 7 Factors of Awakening; Refuges; Precepts | Gil Fronsdal | 2019.01.27 | 12:35 | 12:35 2019.01.27 |
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| Practice Note: Notice | Gil Fronsdal | 2015.05.06 | 04:26 | 04:26 2015.05.06 |
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| Sunday Dharmette | Ines Freedman | 2021.07.11 | 22:13 | 22:13 2021.07.11 |
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| Taking the Practice Home | Ines Freedman | 2019.05.27 | 11:17 | 11:17 2019.05.27 |
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| Dharmette:Daily LIfe Practice | Jennifer Lemas | 2018.12.12 | 13:13 | 13:13 2018.12.12 |
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| Mindfulness of Talking and Listening | Kim Allen | 2025.06.14 | 13:41 | 13:41 2025.06.14 |
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| Practice Notes | Matthew Brensilver | 2018.09.19 | 07:00 | 07:00 2018.09.19 |
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| Awareness of Mind (1 of 6) | Steve Armstrong | 2007.09.09 | 03:59 | 03:59 2007.09.09 |
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| Reflecting on The Practice | Susan Ezequelle | 2015.07.15 | 00:45 | 00:45 2015.07.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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| Walking Instructions | Andrea Fella | 2017.06.10 | 10:52 | 10:52 2017.06.10 |
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| Walking Instructions | Andrea Fella | 2016.08.11 | 22:36 | 22:36 2016.08.11 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Guided Meditation: Allowing | Andrea Fella | 2024.10.03 | 16:10 | 16:10 2024.10.03 |
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| Morning Instruction: Awareness of Thought | Andrea Fella | 2020.04.12 | 42:30 | 42:30 2020.04.12 |
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| Guided Meditation: Relax, Receive and Allow | Andrea Fella | 2024.05.15 | 43:47 | 43:47 2024.05.15 |
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| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Receptive Awareness: Basic Instructions | Andrea Fella | 2020.04.11 | 58:46 | 58:46 2020.04.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Meditation: Choosing What Fits | Diana Clark | 2025.10.30 | 32:58 | 32:58 2025.10.30 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
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| Instructions: Taking Love on A Walk | Nikki Mirghafori | 2025.07.21 | 13:38 | 13:38 2025.07.21 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |