Related Talks
Happy Hour: Shifting the Inner Voice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Small Kindnesses | Diana Clark | 2019.09.04 | 46:20 | 46:20 2019.09.04 |
|
| Happy Hour: Deep Listening | Diana Clark | 2020.06.01 | 44:25 | 44:25 2020.06.01 |
|
| Happy Hour: Loving-kindness for Oneself | Diana Clark | 2021.01.12 | 43:37 | 43:37 2021.01.12 |
|
| Happy Hour: Loving-kindness for the body | Diana Clark | 2020.09.16 | 45:43 | 45:43 2020.09.16 |
|
| Happy Hour: When the Difficult Person is Yourself | Diana Clark | 2021.06.29 | 43:46 | 43:46 2021.06.29 |
|
| Happy Hour: Loving-kindness Phrases | Diana Clark | 2019.06.05 | 48:12 | 48:12 2019.06.05 |
|
| Happy Hour: Caring for Others and for Ourselves | Diana Clark | 2019.09.11 | 48:40 | 48:40 2019.09.11 |
|
| Happy Hour: Care and Confidence | Diana Clark | 2020.09.03 | 48:21 | 48:21 2020.09.03 |
|
| Happy Hour: Love and Fear | Diana Clark | 2019.05.15 | 51:38 | 51:38 2019.05.15 |
|
| Happy Hour: Collectedness | Diana Clark | 2021.10.14 | 47:17 | 47:17 2021.10.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
|
| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
|
| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
|
| Happy Hour: Metta for a Friend and a Stranger | Liz Powell | 2025.09.04 | 48:00 | 48:00 2025.09.04 |
|
| Happy Hour: Acts of Kindness & Compassion | Liz Powell | 2025.07.31 | 42:49 | 42:49 2025.07.31 |
|
| Happy Hour: Radiating Metta, Giving and Receiving | Nikki Mirghafori | 2018.11.07 | 46:56 | 46:56 2018.11.07 |
|
| Happy Hour: Circle of Love | Nikki Mirghafori | 2019.01.30 | 51:37 | 51:37 2019.01.30 |
|
| Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
|
| Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
|
| Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
|
| Happy Hour: Guided Metta and the Inner Critic | Diana Clark | 2018.08.15 | 1:00:26 | 1:00:26 2018.08.15 |
|
| Guided Meditation: The Kindness We Give Ourselves | Diana Clark | 2025.07.23 | 41:58 | 41:58 2025.07.23 |
|
| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
|
| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
|
| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
|
| Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
|
| Guided Meditation: Bodily Experience | Diana Clark | 2020.10.15 | 30:47 | 30:47 2020.10.15 |
|
| Guided Meditation: Sitting Together | Diana Clark | 2020.08.31 | 26:14 | 26:14 2020.08.31 |
|
| Guided Meditation: Sitting with Others | Diana Clark | 2025.09.02 | 33:02 | 33:02 2025.09.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha David Cohn Guided Meditation From March 26 Meeting | <multiple> | 2020.04.01 | 20:43 | 20:43 2020.04.01 |
|
| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
|
| Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
|
| Guided Meditation: Loving-Kindness | Gil Fronsdal | 2020.12.11 | 29:38 | 29:38 2020.12.11 |
|
| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
|
| Guided Metta | Kim Allen | 2013.10.13 | 06:43 | 06:43 2013.10.13 |
|
| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
|
| Guided Meditation on Metta for Self | Nikki Mirghafori | 2013.02.14 | 32:20 | 32:20 2013.02.14 |
|
| Guided Meditation: Loving the Dear Being and Self | Nikki Mirghafori | 2025.07.22 | 38:48 | 38:48 2025.07.22 |
|
| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |