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Dharmette: Fear (4 of 5) Non-Identification with Fear

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
The Four Practices of FEAR Details	Gil Fronsdal	2021.05.02	28:08	28:08 2021.05.02
Fear (2 of 4) Our Relationship to Fear	Gil Fronsdal	2020.06.30	14:58	14:58 2020.06.30
Fear (1 of 4) Understanding Fear	Gil Fronsdal	2020.06.29	15:43	15:43 2020.06.29
Befriending Fear Details	Gil Fronsdal	2017.11.05	41:41	41:41 2017.11.05
Dharmette: Attitudes (2 of 5) From Fear to Being Present	Gil Fronsdal	2023.11.21	12:54	12:54 2023.11.21
Practicing with Fear and Danger	Gil Fronsdal	2020.08.16	25:52	25:52 2020.08.16
Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions	Gil Fronsdal	2024.01.31	15:43	15:43 2024.01.31
Dharmette: Help Your Emotions Feel Safe	Gil Fronsdal	2015.08.19	14:58	14:58 2015.08.19
Bringing Mindfulness to Our Emotions	Gil Fronsdal	1996.10.14	41:34	41:34 1996.10.14
Dharmette: Stories - The Sky Is Falling	Gil Fronsdal	2021.05.11	12:08	12:08 2021.05.11

Title	Speaker	Date	Length	Length/ Date	Actions
Working With Fear	Andrea Fella	2009.08.09	44:26	44:26 2009.08.09
Tools to Explore Fear Details	Andrea Fella	2013.11.14	53:55	53:55 2013.11.14
Fear	Berget Jelane	2013.12.01	41:36	41:36 2013.12.01
Emotion	Carolyn Dille	2003.11.06	46:12	46:12 2003.11.06
Fear as a Vehicle	Diana Clark	2021.05.03	28:18	28:18 2021.05.03
Faculties for Fearlessness: Sati (1 of 5)	Diana Clark	2023.11.13	16:16	16:16 2023.11.13
Fear	Hugh MacMillan	2002.12.05	48:09	48:09 2002.12.05
Fear and Impermanence	Max Erdstein	2016.06.28	35:27	35:27 2016.06.28
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04
Establishing Fearless Relationships with Fear	Ying Chen, 陈颖	2023.10.22	43:20	43:20 2023.10.22

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Guided Meditation: Knowing Fear Fearlessly	Gil Fronsdal	2023.10.26	30:26	30:26 2023.10.26
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Mindfulness of Emtions Instructions View Retreat	Gil Fronsdal	2016.02.26	39:41	39:41 2016.02.26
Instruction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2016.11.16	31:14	31:14 2016.11.16
Guided Meditation: Meditating from Safety	Gil Fronsdal	2020.06.30	31:35	31:35 2020.06.30
Instruction: Emotions View Retreat	Gil Fronsdal	2018.06.06	50:10	50:10 2018.06.06
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Meditation: Not Knowing	Gil Fronsdal	2024.03.20	31:33	31:33 2024.03.20
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditation: Listening to Emotions	Gil Fronsdal	2024.01.30	29:01	29:01 2024.01.30
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Morning Instructions Day 3: Emotions Continued View Retreat	Andrea Fella	2014.04.08	06:14	06:14 2014.04.08
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Guided Meditation - Awareness and Relaxation View Retreat	Matthew Brensilver	2016.01.16	26:09	26:09 2016.01.16
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07