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Guided Meditation: Letting Go with the Buddha

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Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
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Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
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Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
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Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
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Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
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Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
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Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
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Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
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Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Letting Go Gil Fronsdal 2020.05.14 32:10 32:10
2020.05.14
Guided Meditation: Letting Go Into Gil Fronsdal 2020.09.22 30:51 30:51
2020.09.22
Guided Meditation (67) Sacred Absence, Sacred Presence Gil Fronsdal 2021.04.01 31:26 31:26
2021.04.01
Guided Meditation: Releasing the Body Gil Fronsdal 2021.10.22 30:44 30:44
2021.10.22
Guided Meditation: Letting Be Gil Fronsdal 2020.09.21 32:29 32:29
2020.09.21
Guided Meditation: Affirming Here Gil Fronsdal 2022.02.03 29:15 29:15
2022.02.03
Guided Meditation: Simplicity Gil Fronsdal 2024.03.28 31:12 31:12
2024.03.28
Guided Meditation (69) The Goal in the Means Gil Fronsdal 2021.04.05 31:54 31:54
2021.04.05
Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.03.21 34:37 34:37
2008.03.21
Guided Meditation: Meditation as the Continual Act of Caring Gil Fronsdal 2020.04.30 29:19 29:19
2020.04.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Allowing Andrea Fella 2016.08.09 20:13 20:13
2016.08.09
Guided Meditation: Relying on This Abandon That Andrea Fella 2020.10.20 09:01 09:01
2020.10.20
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Relaxing into Awareness Dawn Neal 2024.04.30 36:57 36:57
2024.04.30
Guided Meditation: Letting go Diana Clark 2021.04.12 29:40 29:40
2021.04.12
Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Meditation: Relaxing Into This Moment Max Erdstein 2021.11.21 34:17 34:17
2021.11.21
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
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