Guided Meditation: Releasing the Body
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T021624Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=76f6c702e7432017c9b20edceb69eb39b97ecfbd20b14da2f6f991f3d7a2fff0)
Recorded: Friday, October 22, 2021 at Insight Meditation Center
Duration: 30:44
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness Instruction | Gil Fronsdal | 2021.10.11 | 17:48:41 | 17:48:41 2021.10.11 |
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