AudioDharma - Related Talks

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

Happy Hour: Soothing Breath in Each Precious, Passing Moment

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Happiness of Taking Refuge in Simplicity	Nikki Mirghafori	2019.09.25	58:13	58:13 2019.09.25
Afternoon Guidance: In-Breath Released into Outbreath View Retreat	Nikki Mirghafori	2021.04.16	30:40	30:40 2021.04.16
Happy Hour: Feeling Connected While Social-Distancing	Nikki Mirghafori	2020.05.04	46:29	46:29 2020.05.04
Happy Hour: This Is Enough	Nikki Mirghafori	2021.03.26	49:52	49:52 2021.03.26
Monday Evening Reflection: Appreciating with Care View Retreat	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01
Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness	Nikki Mirghafori	2025.01.01	55:21	55:21 2025.01.01
Happy Hour: Change	Nikki Mirghafori	2021.10.22	50:54	50:54 2021.10.22
Happy Hour: Breathing In Our Suffering, Breathing Out Comfort	Nikki Mirghafori	2019.05.22	54:03	54:03 2019.05.22
Happy Hour: Trust Fall into Benevolence	Nikki Mirghafori	2023.11.13	48:50	48:50 2023.11.13
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31
Happy Hour: Letting Ourselves Be Held in Care	Nikki Mirghafori	2023.08.28	45:02	45:02 2023.08.28

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breath - Part 2	Gil Fronsdal	2005.11.04	36:20	36:20 2005.11.04
Meditation on the Breath	Gil Fronsdal	2001.10.22	46:20	46:20 2001.10.22
Practice Note: In the moment	Liz Powell	2016.05.25	02:53	02:53 2016.05.25
Happy Hour: Imagining Letting Go	Liz Powell	2024.12.26	37:35	37:35 2024.12.26
Blueberries Are Not Blue - Vedena (Dharma talk) Details	Maria Straatmann	2024.04.16	--	-- 2024.04.16
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
Heart Space Meditation	Ronna Kabatznick	2006.02.07	22:02	22:02 2006.02.07
Opening to aliveness View Retreat	Ying Chen, 陈颖	2025.02.15	47:44	47:44 2025.02.15
Aiming into the present moment View Retreat	Ying Chen, 陈颖	2025.02.15	49:00	49:00 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Med: Know Breath & Impermanence to Cultivate Confidence	Nikki Mirghafori	2024.08.21	30:57	30:57 2024.08.21
Guided Instruction on Mindfulness of Breath and Body 1 View Retreat	Nikki Mirghafori	2019.10.21	45:58	45:58 2019.10.21
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
Instruction: Mindfulness of Stillness View Retreat	Nikki Mirghafori	2017.06.10	41:00	41:00 2017.06.10
Guided Meditation: Touching the Earth for Stability	Nikki Mirghafori	2024.08.19	32:15	32:15 2024.08.19
Guided Meditation: Recognizing Recognition (Sanna)	Nikki Mirghafori	2023.09.27	31:22	31:22 2023.09.27
Guided Meditation (Day 1): Body & Breath View Retreat	Nikki Mirghafori	2016.04.04	52:14	52:14 2016.04.04
Guided Meditation: The Gift of Good Friendship	Nikki Mirghafori	2025.04.29	30:06	30:06 2025.04.29
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being View Retreat	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Instructions: Mindfulness of Thinking View Retreat	Nikki Mirghafori	2017.06.08	46:27	46:27 2017.06.08

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of the Breath - Guided Meditation View Retreat	Diana Clark	2025.04.10	21:43	21:43 2025.04.10
Opening Evening Guided Meditation View Retreat	Diana Clark	2021.07.08	22:22	22:22 2021.07.08
Anapanasati: Guided Meditation (4 of 8)	Gil Fronsdal	2008.03.21	36:49	36:49 2008.03.21
Guided Meditation: Simply With Breathing	Gil Fronsdal	2021.06.18	30:47	30:47 2021.06.18
Guided Meditation: Cultivating Presence	Maria Straatmann	2025.09.12	30:34	30:34 2025.09.12
Guided Meditation: Cultivating Gentleness	Maria Straatmann	2025.09.08	30:28	30:28 2025.09.08
Guided Meditation: Relaxing Through Concentration	Marjolein Janssen	2022.01.25	28:33	28:33 2022.01.25
Guided Meditation: Trusting the Breath	Meg Gawler	2024.07.02	31:02	31:02 2024.07.02
Guided Meditation: Experiencing The Whole Body	Meg Gawler	2024.07.03	32:08	32:08 2024.07.03
Guided Meditation: Air Element	Susie Harrington	2021.09.16	32:38	32:38 2021.09.16