Related Talks
Happy Hour: Creating an Alliance with Our Bodies
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Sensations in the Body as Support | Diana Clark | 2020.06.10 | 42:25 | 42:25 2020.06.10 |
|
| Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
|
| Connections: Mindfulness of the Body | Diana Clark | 2019.02.21 | 54:20 | 54:20 2019.02.21 |
|
| Dharmette: Posture and Connecting | Diana Clark | 2023.09.27 | 12:13 | 12:13 2023.09.27 |
|
| Happy Hour: Loving-kindness for the body | Diana Clark | 2020.09.16 | 45:43 | 45:43 2020.09.16 |
|
| Happy Hour: Metta for the Body | Diana Clark | 2021.10.12 | 44:40 | 44:40 2021.10.12 |
|
| Connecting with the Body (4 of 5) | Diana Clark | 2020.07.23 | 14:55 | 14:55 2020.07.23 |
|
| Happy Hour: Deep Listening | Diana Clark | 2020.06.01 | 44:25 | 44:25 2020.06.01 |
|
| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
|
| Happy Hour: "The Path of the Serpent Owl" | Diana Clark | 2020.01.08 | 53:21 | 53:21 2020.01.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
|
| Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) | Gil Fronsdal | 2007.09.07 | 28:53 | 28:53 2007.09.07 |
|
| Satipatthana Sutta (2 of 4) | Leigh Brasington | 2007.02.03 | 1:24:09 | 1:24:09 2007.02.03 |
|
| Happy Hour: Brahmavihara for the Body | Liz Powell | 2025.08.28 | 42:08 | 42:08 2025.08.28 |
|
| Happy Hour: Metta for thsi Body | Liz Powell | 2025.09.02 | 45:37 | 45:37 2025.09.02 |
|
| Happy Hour: the Body as the Basis of Friendliness and Goodwill | Nikki Mirghafori | 2020.09.14 | 53:20 | 53:20 2020.09.14 |
|
| Happy Hour: Kindness for Self through Kindness for the Body | Nikki Mirghafori | 2025.08.11 | 44:27 | 44:27 2025.08.11 |
|
| Happy Hour - Metta Body Scan | Shelley Gault | 2025.07.10 | 42:03 | 42:03 2025.07.10 |
|
| Happy Hour: Loving-kindness for the Body | Shelley Gault | 2021.03.15 | 44:52 | 44:52 2021.03.15 |
|
| 內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation Body Scan | Diana Clark | 2019.02.09 | 11:18 | 11:18 2019.02.09 |
|
| Guided Meditation: Meeting Discomfort | Diana Clark | 2025.08.07 | 29:58 | 29:58 2025.08.07 |
|
| Guided Meditation: Loving-Kindness from Head to Toe | Diana Clark | 2025.07.21 | 39:21 | 39:21 2025.07.21 |
|
| Guided Meditation for Receptive Awareness of the Body | Diana Clark | 2019.02.09 | 15:26 | 15:26 2019.02.09 |
|
| Guided Meditation: Loving Kindness for the Body | Diana Clark | 2019.02.09 | 11:20 | 11:20 2019.02.09 |
|
| Guided Meditation: The Kindness We Give Ourselves | Diana Clark | 2025.07.23 | 41:58 | 41:58 2025.07.23 |
|
| Guided Meditation: Feeling Supported | Diana Clark | 2021.01.11 | 30:52 | 30:52 2021.01.11 |
|
| Guided Meditation: The Inner Critic (3) | Diana Clark | 2024.04.03 | 28:52 | 28:52 2024.04.03 |
|
| Guided Meditation: Balancing | Diana Clark | 2021.06.28 | 29:46 | 29:46 2021.06.28 |
|
| Guided Meditation: Warm-hearted Attention | Diana Clark | 2021.07.19 | 27:31 | 27:31 2021.07.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Standing Meditation | Ajahn Sucitto | 2018.06.28 | 22:27 | 22:27 2018.06.28 |
|
| Guided Meditation | Ajahn Sundara | 2002.05.06 | 13:04 | 13:04 2002.05.06 |
|
| Guided Body Scan | Gil Fronsdal | 2003.07.17 | 25:05 | 25:05 2003.07.17 |
|
| Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
|
| First Guided Meditation | Henry Shukman | 2025.07.12 | 36:07 | 36:07 2025.07.12 |
|
| Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
|
| Guided Meditation: Body Sweep | Leigh Brasington | 2007.02.03 | 45:21 | 45:21 2007.02.03 |
|
| Coming home to the body introduction, guided meditation, walking meditation instructions | Nikki Mirghafori | 2023.11.04 | 48:21 | 48:21 2023.11.04 |
|
| Guided Meditation Instruction on Breathing and Body | Nikki Mirghafori | 2015.11.18 | 50:31 | 50:31 2015.11.18 |
|
| Spacious Body Scan Guided Meditation | Ronna Kabatznick | 2007.02.13 | 13:47 | 13:47 2007.02.13 |