Related Talks
Dharmette: Satipaṭṭhāna (40) Benefiting the Mind through Knowing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Satipaṭṭhāna (2) Knowing in a New Way | Gil Fronsdal | 2022.01.04 | 14:58 | 14:58 2022.01.04 |
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| Dharmette: Citta (5 of 5) Knowing the Mind | Gil Fronsdal | 2021.09.10 | 09:52 | 09:52 2021.09.10 |
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| Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling | Gil Fronsdal | 2022.01.18 | 13:12 | 13:12 2022.01.18 |
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| Watching | Gil Fronsdal | 2019.08.28 | 05:04 | 05:04 2019.08.28 |
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| Eightfold Path: Right Mindfulness (3 of 6) | Gil Fronsdal | 2020.11.23 | 15:25 | 15:25 2020.11.23 |
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| Practice Notes: Clarity | Gil Fronsdal | 2024.12.04 | 03:45 | 03:45 2024.12.04 |
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| Dharmette: Samadhi (19) Centered, Spacious, and Composed | Gil Fronsdal | 2025.02.06 | 13:27 | 13:27 2025.02.06 |
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| Mindfulness of Breathing (70) Four Foundations of Mindfulness | Gil Fronsdal | 2021.04.06 | 11:46 | 11:46 2021.04.06 |
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| Seven Factors of Awakening: Investigation | Gil Fronsdal | 2020.06.02 | 14:44 | 14:44 2020.06.02 |
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| Dharmette: Clear Recognition (4 of 5) Comprehension of the Pasture | Gil Fronsdal | 2021.07.01 | 09:45 | 09:45 2021.07.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aspects of Mindfulness: Clearly Knowing | Andrea Fella | 2017.12.13 | 55:16 | 55:16 2017.12.13 |
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| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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| The Faculty of Mindfulness | Ari Crellin-Quick | 2024.10.23 | 1:00:41 | 1:00:41 2024.10.23 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Awareness and Different Seasons of Practice | Dawn Neal | 2025.06.10 | 18:37 | 18:37 2025.06.10 |
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| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| Dharmette: Prescriptive and Descriptive | Kim Allen | 2025.11.15 | 07:34 | 07:34 2025.11.15 |
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| Dharmette: attention, awareness, mindfulness | Matthew Brensilver | 2025.10.29 | 15:31 | 15:31 2025.10.29 |
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| Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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| Guided Meditation: Meeting Our Mind with Awareness | Gil Fronsdal | 2021.09.08 | 31:05 | 31:05 2021.09.08 |
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| Guided Meditation on Quality of Awareness | Gil Fronsdal | 2019.03.16 | 42:39 | 42:39 2019.03.16 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Holding the Field - Beneath Self-View | Ajahn Sucitto | 2018.06.27 | 17:09 | 17:09 2018.06.27 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Guided Meditation: No Need to be in a Certain State to Meditate | Andrea Fella | 2024.10.01 | 26:37 | 26:37 2024.10.01 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| Guided Meditation (Investigation 3) | Kim Allen | 2024.06.01 | 46:00 | 46:00 2024.06.01 |
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| Guided Meditation: If you're looking, you're lost | Matthew Brensilver | 2025.07.30 | 28:24 | 28:24 2025.07.30 |
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| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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| Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |