Related Talks
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation
By: Gil Fronsdal
As if a practitioner were to see a corpse cast away in a charnel ground, [reduced to] bones not held by tendons, scattered in all directions – here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull – to this, one connects one’s own body, "This body too has a nature like this, will become like this, will not avoid this."
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Satipaṭṭhāna (33) Corpse Contemplation | Gil Fronsdal | 2022.02.18 | 11:00 | 11:00 2022.02.18 |
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| Satipatthana Sutta (Week 5) Charnal-Ground-Meditations | Gil Fronsdal | 2003.09.29 | 39:39 | 39:39 2003.09.29 |
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| Dharmette: Mindfulness of the Body (3 of 4) Body as Nature | Gil Fronsdal | 2021.06.23 | 16:35 | 16:35 2021.06.23 |
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| Born Through The Five Reflections | Gil Fronsdal | 2025.08.31 | 40:41 | 40:41 2025.08.31 |
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| Satipatthana Sutta (Week 3) 32-Body-Parts | Gil Fronsdal | 2003.09.15 | 47:12 | 47:12 2003.09.15 |
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| Dharmette: Satipaṭṭhāna (1) Introduction | Gil Fronsdal | 2022.01.03 | 17:16 | 17:16 2022.01.03 |
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| Freedom From Self | Gil Fronsdal | 2020.02.09 | 33:36 | 33:36 2020.02.09 |
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| Dharmette: Samadhi (57) Calm, Clear Mind | Gil Fronsdal | 2025.04.22 | 12:55 | 12:55 2025.04.22 |
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| Bahiya and the Simplicity of Freedom | Gil Fronsdal | 2006.12.16 | 53:03 | 53:03 2006.12.16 |
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| The Four Elements | Gil Fronsdal | 2006.07.24 | 35:51 | 35:51 2006.07.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Body: Anatomical Parts and Death Contemplation | Andrea Fella | 2020.09.15 | 44:00 | 44:00 2020.09.15 |
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| Four Foundations of Mindfulness (4 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 1:50:50 | 1:50:50 2008.07.12 |
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| Thirty-two Parts of the Body | Bob Stahl | 2007.08.12 | 50:54 | 50:54 2007.08.12 |
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| Dharmette: Insight & the 5 Elements (1 of 5) Intro & Earth | Dawn Neal | 2025.06.23 | 16:03 | 16:03 2025.06.23 |
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| Dharmette: Insight & the 5 Elements (2 of 5) Oceans and Clouds | Dawn Neal | 2025.06.24 | 17:25 | 17:25 2025.06.24 |
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| The Body | Jim Bronson | 2002.05.30 | 58:30 | 58:30 2002.05.30 |
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| The Body as a Vehicle of Practice | Kim Allen | 2012.01.03 | 42:38 | 42:38 2012.01.03 |
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| The 9 Charnel Ground Contemplations | Nikki Mirghafori | 2021.06.25 | 14:07 | 14:07 2021.06.25 |
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| Rahula Story 2 | Ying Chen, 陈颖 | 2019.09.10 | 32:42 | 32:42 2019.09.10 |
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| Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 31:21 | 31:21 2021.03.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Contemplating Dissolution of the Body | Gil Fronsdal | 2022.02.18 | 31:40 | 31:40 2022.02.18 |
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| Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Conditions Appearing and Disappearing | Gil Fronsdal | 2025.05.28 | 30:21 | 30:21 2025.05.28 |
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| Guided Meditation: Global Awareness | Gil Fronsdal | 2025.10.17 | 30:51 | 30:51 2025.10.17 |
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| Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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| Guided Meditation on Mindfulness of Body | Gil Fronsdal | 2018.11.13 | 53:59 | 53:59 2018.11.13 |
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| Guided Meditation: Just Sensing and Sensations | Gil Fronsdal | 2022.02.11 | 33:23 | 33:23 2022.02.11 |
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| Guided Meditation: Seeing in a New Way | Gil Fronsdal | 2021.09.26 | 36:20 | 36:20 2021.09.26 |