Related Talks
Tuesday Session 2 Part 1: Reflective Practice
By: Andrea Fella
A meditative reflection practice to support working with challenging situations from daily life.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Reflective Practice in Daily Life | Andrea Fella | 2020.01.27 | 45:18 | 45:18 2020.01.27 |
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| Aware While Thinking | Andrea Fella | 2021.08.15 | 45:36 | 45:36 2021.08.15 |
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| Introduction to Mindfulness Meditation - Week 4 | Andrea Fella | 2012.06.14 | 1:29:28 | 1:29:28 2012.06.14 |
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| Working With Difficulty | Andrea Fella | 2017.06.10 | 09:33 | 09:33 2017.06.10 |
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| Practicing Mindful Speech | Andrea Fella | 2018.05.10 | 44:44 | 44:44 2018.05.10 |
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| Awareness With the Content of Our Lives | Andrea Fella | 2021.11.18 | 30:24 | 30:24 2021.11.18 |
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| Introduction to Mindfulness (Week 5 - Part 1) | Andrea Fella | 2004.08.04 | 45:51 | 45:51 2004.08.04 |
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| Afternoon Q&A with Andrea and Alexis | Andrea Fella | 2017.03.21 | 1:00:56 | 1:00:56 2017.03.21 |
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| Working With Thoughts (Part 2) | Andrea Fella | 2017.03.09 | 52:56 | 52:56 2017.03.09 |
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| Awareness in Conversation | Andrea Fella | 2017.03.24 | 25:01 | 25:01 2017.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Thinking | David Cohn | 2019.07.31 | 1:28:19 | 1:28:19 2019.07.31 |
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| Beginners Practice Group Wk 4 Pt 1 | Diana Clark | 2013.12.04 | 43:42 | 43:42 2013.12.04 |
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| Thinking | Diana Clark | 2018.09.27 | 1:06:49 | 1:06:49 2018.09.27 |
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| Introduction to Mindfulness Meditation: Mindfulness of Thinking | Gil Fronsdal | 2019.10.16 | 1:32:12 | 1:32:12 2019.10.16 |
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| Introduction to Mindfulness Meditation – Thinking (Week 4) | Gil Fronsdal | 2012.10.17 | 1:28:47 | 1:28:47 2012.10.17 |
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| Happy Hour: Metta and Difficult Emotions | Hilary Borison | 2018.02.07 | 58:47 | 58:47 2018.02.07 |
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| Beginners Practice Group Wk 3 Pt 1 | Jim Podolske | 2013.11.27 | 45:37 | 45:37 2013.11.27 |
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| Mindfulness of Emotions: Part 3 | Oren Jay Sofer | 2016.03.17 | 1:28:59 | 1:28:59 2016.03.17 |
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| Mindfulness of Emotions | Tanya Wiser | 2019.05.16 | 1:25:13 | 1:25:13 2019.05.16 |
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| RAFTT the River of Emotions | Tanya Wiser | 2023.12.07 | 1:14:11 | 1:14:11 2023.12.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Instruction: Awareness of Thought | Andrea Fella | 2020.04.12 | 42:30 | 42:30 2020.04.12 |
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| Guided Meditation | Andrea Fella | 2019.10.03 | 23:04 | 23:04 2019.10.03 |
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| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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| Guided Meditation | Andrea Fella | 2010.07.15 | 14:08 | 14:08 2010.07.15 |
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| Guided Meditation | Andrea Fella | 2015.01.13 | 35:51 | 35:51 2015.01.13 |
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| Guided Meditation: Being With Experience | Andrea Fella | 2021.08.12 | 10:25 | 10:25 2021.08.12 |
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| Guided Meditation: Following the Attention | Andrea Fella | 2020.01.30 | 16:21 | 16:21 2020.01.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Thoughts | Adrianne Ross | 2014.06.04 | 46:59 | 46:59 2014.06.04 |
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| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Guided Meditation: Navigating Thinking | Brian Lesage | 2019.11.06 | 44:51 | 44:51 2019.11.06 |
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| Guided Meditation: The Inner Critic (3) | Diana Clark | 2024.04.03 | 28:52 | 28:52 2024.04.03 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Guided Instruction on Emotions | JoAnna Hardy | 2015.01.28 | 36:34 | 36:34 2015.01.28 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions: Working with Thoughts | Pamela Weiss | 2016.08.13 | 54:18 | 54:18 2016.08.13 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |