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Happy Hour: Contagious Kindness, Compassion, Generosity

Dawn Neal
By: Dawn Neal

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: The Potential of Metta, part 3 (relating to relationships)
Details
Dawn Neal 2022.02.09 49:37 49:37
2022.02.09
Happy Hour: Metta offers safety for virtues and vulnerabilities Dawn Neal 2021.11.03 48:27 48:27
2021.11.03
Happy Hour: Stepping over the Threshold with Loving Interest Dawn Neal 2021.08.24 53:52 53:52
2021.08.24
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech)
Details
Dawn Neal 2022.02.02 52:53 52:53
2022.02.02
Metta Reflection - Reach out your Hand
View Retreat
Dawn Neal 2023.12.02 29:24 29:24
2023.12.02
Intro to Metta Week 4
Details
Dawn Neal 2013.08.07 1:17:36 1:17:36
2013.08.07
Introduction to Metta, Week 1(a)
Details
Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
Dharmette: Dharma Well-being (4 of 5) Inner Wealth Dawn Neal 2024.04.18 15:57 15:57
2024.04.18
First Root of Well-being-Non-greed Dawn Neal 2024.01.09 39:46 39:46
2024.01.09
Inner and Interpersonal Wellsprings of Well-being
Details
Dawn Neal 2023.12.12 33:22 33:22
2023.12.12
Compassion Meditation
View Retreat
Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28
Senior Sangha March 2024: Generosity David Cohn 2024.03.21 32:28 32:28
2024.03.21
Happy Hour: Metta in Action Diana Clark 2020.05.20 46:53 46:53
2020.05.20
Happy Hour: Each Act of Kindness Diana Clark 2020.10.20 44:19 44:19
2020.10.20
Happy Hour: Interconnected Liz Powell 2023.09.05 47:36 47:36
2023.09.05
Happy Hour: Metta for Someone Close Liz Powell 2024.01.16 55:21 55:21
2024.01.16
Happy Hour: Metta and Wise Livelihood Nikki Mirghafori 2020.08.21 53:09 53:09
2020.08.21
Happy Hour: Gratitude Nikki Mirghafori 2019.05.08 52:43 52:43
2019.05.08
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Cultivating and Extending Wholesome States, with Guided Meditation
Details
Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
Guided Meditation: Content and Aware Dawn Neal 2024.01.09 31:32 31:32
2024.01.09
Guided Meditation: Immersed in the Breath Dawn Neal 2024.04.17 30:15 30:15
2024.04.17
Guided Meditation: Awareness at the Forefront Dawn Neal 2023.10.10 33:04 33:04
2023.10.10
Guided Meditation: Settling In Dawn Neal 2024.02.15 31:04 31:04
2024.02.15
Guided Meditation: Embodied Open Awareness Dawn Neal 2023.08.26 44:53 44:53
2023.08.26
Guided Meditation: Mindful of Leaning Towards or Away Dawn Neal 2024.02.13 30:23 30:23
2024.02.13
Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
Guided Meditation: Embodied Awareness of Emotions Dawn Neal 2023.08.26 26:58 26:58
2023.08.26
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
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