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Happy Hour: The Joy of Awakening in the Moment and Releasing Entanglement

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Joy! Nikki Mirghafori 2021.10.08 51:09 51:09
2021.10.08
Happy Hour: Calming, Smiling, Present Moment, Wonderful Moment (Practicing with Thay's Phrases) Nikki Mirghafori 2022.01.28 50:32 50:32
2022.01.28
Happy Hour: Appreciation and Calm Abiding Nikki Mirghafori 2020.12.04 53:58 53:58
2020.12.04
Happy Hour: Joy of the Present Moment Nikki Mirghafori 2021.12.27 49:41 49:41
2021.12.27
Happy Hour: Cooling the Fires of the Mind and Heart with Metta Nikki Mirghafori 2024.08.05 39:22 39:22
2024.08.05
Happy Hour: Love and Emptiness Nikki Mirghafori 2019.10.09 1:00:24 1:00:24
2019.10.09
Happy Hour: The Paradoxical Power of Practicing As If Sick Nikki Mirghafori 2021.05.12 48:25 48:25
2021.05.12
Happy Hour: Happiness of Taking Refuge in Simplicity Nikki Mirghafori 2019.09.25 58:13 58:13
2019.09.25
Happy Hour: Equanimity For Our Life's Unfolding Nikki Mirghafori 2021.03.08 51:48 51:48
2021.03.08
Happy Hour: Meeting this Passing Moment with Awe Nikki Mirghafori 2025.08.13 48:44 48:44
2025.08.13
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha July 2024: Cultivating Openness
Details
David Cohn 2024.07.18 1:17:50 1:17:50
2024.07.18
Senior Sangha December 2024: Rejoicing in Our Good Fortune David Cohn 2024.12.19 34:50 34:50
2024.12.19
Happy Hour: Metta, Wisdom, and the Body Dawn Neal 2021.03.23 47:37 47:37
2021.03.23
Happy Hour: Miracles Diana Clark 2022.01.27 46:46 46:46
2022.01.27
Happy Hour: Awe and Wonder Diana Clark 2021.04.20 42:51 42:51
2021.04.20
Loving Kindness
View Retreat
Heather Martin 2012.10.18 24:31 24:31
2012.10.18
Happy Hour: Gratitude Liz Powell 2024.05.16 47:50 47:50
2024.05.16
Happy Hour: Practicing Appreciative Joy Liz Powell 2024.05.22 48:50 48:50
2024.05.22
Happy Hour - Meeting What Comes Shelley Gault 2025.02.11 46:44 46:44
2025.02.11
Happy Hour- Connecting with the Beautiful Shelley Gault 2025.02.11 46:44 46:44
2025.02.11
Title Speaker Date Length Length/
Date		 Actions
DPD Metta, Guided Meditation
Details
Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
Guided Meditation: Gratitude for Noble Friends/Benefactors Nikki Mirghafori 2025.04.28 31:18 31:18
2025.04.28
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being
View Retreat
Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
Guided meditation: radiating metta for all beings
View Retreat
Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
Guided Meditation: Tuning into Generosity of Spirit Nikki Mirghafori 2025.05.01 31:42 31:42
2025.05.01
Guided Meditation: Seeing with Another’s Heart Nikki Mirghafori 2025.04.30 31:17 31:17
2025.04.30
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings
View Retreat
Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
Guided Meditation: Touching the Earth for Stability Nikki Mirghafori 2024.08.19 32:15 32:15
2024.08.19
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