Related Talks
Tuesday evening reflections
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Sitting with Evening Reflections on radiating metta and letting go | Tanya Wiser | 2022.02.19 | 07:10 | 07:10 2022.02.19 |
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| Dharmette: Listening as Practice | Tanya Wiser | 2024.07.06 | 19:12 | 19:12 2024.07.06 |
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| Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story | Tanya Wiser | 2024.07.13 | 35:42 | 35:42 2024.07.13 |
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| Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved | Tanya Wiser | 2022.02.16 | 09:33 | 09:33 2022.02.16 |
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| The Practice of Inclusion, Expanding and Allowing | Tanya Wiser | 2025.09.20 | 21:41 | 21:41 2025.09.20 |
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| Citta Daylong Intro | Tanya Wiser | 2025.09.06 | 47:18 | 47:18 2025.09.06 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Wellbeing follows Acceptance | Tanya Wiser | 2024.02.03 | 15:35 | 15:35 2024.02.03 |
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| Citta and Memory | Tanya Wiser | 2025.09.22 | 47:43 | 47:43 2025.09.22 |
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| Practice Notes: Opening with kindness to experience | Tanya Wiser | 2019.07.13 | 08:48 | 08:48 2019.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Big Mind Meditation with Bells | Adrianne Ross | 2016.03.26 | 45:49 | 45:49 2016.03.26 |
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| 11.8.20 Sunday Morning Sitting Meditation with Poem | Diana Clark | 2020.11.08 | 30:47 | 30:47 2020.11.08 |
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| Evening Reflections: Day 4 | Ines Freedman | 2021.05.20 | 04:13 | 04:13 2021.05.20 |
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| Tuesday Evening Reflections: Day 2 | Ines Freedman | 2021.05.18 | 02:27 | 02:27 2021.05.18 |
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| Wednesday Evening Reflections: Day 3 | Kirsten Rudestam | 2021.05.19 | 05:03 | 05:03 2021.05.19 |
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| Evening Reflections - Day 4: Appreciating All Parts of Our Practice | Nikki Mirghafori | 2021.03.18 | 15:38 | 15:38 2021.03.18 |
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| Evening Reflection: Recollecting Goodness | Nikki Mirghafori | 2021.04.17 | 13:30 | 13:30 2021.04.17 |
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| Saturday Sitting with Evening Reflections | Pamela Weiss | 2021.08.14 | 31:33 | 31:33 2021.08.14 |
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| Saturday Evening Reflection | Ying Chen, 陈颖 | 2021.11.06 | 06:53 | 06:53 2021.11.06 |
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| Wednesday evening Reflection | Ying Chen, 陈颖 | 2021.11.03 | 07:54 | 07:54 2021.11.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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| Guided Practice: Is the Heart-Mind Soft Enough to Care? | Tanya Wiser | 2025.09.20 | 41:26 | 41:26 2025.09.20 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
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| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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| Poetry of Practice II (4 of 5) Guided Meditation | Diana Clark | 2023.10.19 | 31:04 | 31:04 2023.10.19 |
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| Guided Meditation: A Small Boat on the Open Ocean | Fu Nancy Schroeder | 2021.05.04 | 29:28 | 29:28 2021.05.04 |
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| Guided Meditation: Open in Gratitude | Jim Podolske | 2010.08.05 | 05:04 | 05:04 2010.08.05 |
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| Guided Meditation: Refuge | Matthew Brensilver | 2026.03.11 | 28:16 | 28:16 2026.03.11 |
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| Guided Meditation: Refuge | Matthew Brensilver | 2026.03.11 | 28:16 | 28:16 2026.03.11 |
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| Guided Med: Delight arising from Confidence | Nikki Mirghafori | 2024.08.23 | 31:25 | 31:25 2024.08.23 |
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| Guided Meditation: Receiving this Moment's Gifts | Nikki Mirghafori | 2021.10.04 | 31:02 | 31:02 2021.10.04 |
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| Guided Meditation: Meditate like an Interbeing | Ying Chen, 陈颖 | 2024.08.30 | 30:48 | 30:48 2024.08.30 |
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| Guided Meditation: Experiencing and living Dhamma | Ying Chen, 陈颖 | 2026.03.27 | 34:11 | 34:11 2026.03.27 |