AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Mindfulness as Caring

Title Speaker Date Length Length/
Date
Actions
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
2015.11.29
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Respect Andrea Fella 2018.04.26 10:28 10:28
2018.04.26
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Evening Reflection: When We Stop Resisting Truth the Mind can Relax Andrea Fella 2017.03.24 13:20 13:20
2017.03.24
Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
Title Speaker Date Length Length/
Date
Actions
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Blueberries Are Not Blue - Vedena Maria Straatmann 2024.04.16 34:31 34:31
2024.04.16
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Here Andrea Fella 2021.12.23 29:33 29:33
2021.12.23
Guided Meditation: Mindfulness as Caring Andrea Fella 2022.02.10 29:59 29:59
2022.02.10
Guided Meditation Andrea Fella 2015.06.04 34:35 34:35
2015.06.04
Guided Meditation: Relax, Receive, Allow Andrea Fella 2020.10.15 06:34 06:34
2020.10.15
Guided Meditation-Expanding Awareness Andrea Fella 2010.06.01 30:12 30:12
2010.06.01
Guided Meditation: Receiving Experience, Here and Now Andrea Fella 2021.05.04 14:28 14:28
2021.05.04
Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
2021.04.22
Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
2020.06.30
Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
Guided Meditation: Allowing Andrea Fella 2020.08.20 12:42 12:42
2020.08.20
Title Speaker Date Length Length/
Date
Actions
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Meditation Dawn Neal 2023.10.17 32:04 32:04
2023.10.17
Guided Meditation: Opening to Sounds Diana Clark 2020.06.15 29:13 29:13
2020.06.15
Guided Meditation: Becoming sensitive Diana Clark 2020.11.30 30:02 30:02
2020.11.30
Guided Meditation: Embodied Breathing Gil Fronsdal 2021.11.26 31:52 31:52
2021.11.26
Guided Meditation: All Inclusive Awareness Gil Fronsdal 2020.05.03 36:10 36:10
2020.05.03
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
Instructions: Settling into Body and Breath Pamela Weiss 2016.08.11 37:07 37:07
2016.08.11
% buffered 00:00
Download

00:00

00:00