Related Talks
Guided Meditation: Meeting Ill Will with Goodwill
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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| Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
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| Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness | Gil Fronsdal | 2025.10.01 | 13:57 | 13:57 2025.10.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
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| Evening Reflection: Wisdom, Allowing and Love | Andrea Fella | 2015.11.29 | 10:40 | 10:40 2015.11.29 |
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| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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| Heart Space Meditation | Ronna Kabatznick | 2006.02.07 | 22:02 | 22:02 2006.02.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Goodwill Informed Mindfulness | Gil Fronsdal | 2025.10.01 | 29:14 | 29:14 2025.10.01 |
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| Guided Meditation: Calm and Gentle | Gil Fronsdal | 2021.06.07 | 31:21 | 31:21 2021.06.07 |
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| Guided Meditation: Friendly Mindfulness | Gil Fronsdal | 2021.06.04 | 30:09 | 30:09 2021.06.04 |
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| Guided Meditation: Benevolence Within | Gil Fronsdal | 2023.10.02 | 31:45 | 31:45 2023.10.02 |
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| Guided Meditation: Ethical Sensitivity | Gil Fronsdal | 2024.05.31 | 30:35 | 30:35 2024.05.31 |
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| Guided Meditation: Friendliness | Gil Fronsdal | 2024.12.24 | 30:21 | 30:21 2024.12.24 |
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| Guided Meditaiton: Prevading the Well-Being | Gil Fronsdal | 2025.03.28 | 27:50 | 27:50 2025.03.28 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2021.06.16 | 30:02 | 30:02 2021.06.16 |
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| Guided Meditation: Compassionate in Meditation | Gil Fronsdal | 2020.06.17 | 33:01 | 33:01 2020.06.17 |
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| Guided Meditation: Meditating with Dignity | Gil Fronsdal | 2020.08.09 | 35:06 | 35:06 2020.08.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Grounded in the Heart | Dawn Neal | 2024.04.16 | 30:15 | 30:15 2024.04.16 |
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| Guided Meditation: Including Awareness | Dawn Neal | 2024.10.25 | 32:24 | 32:24 2024.10.25 |
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| Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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| Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
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| Guided Meditation: Catch and Release | Kim Allen | 2024.07.23 | 35:05 | 35:05 2024.07.23 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: The Gift of Awareness | Liz Powell | 2023.12.25 | 30:20 | 30:20 2023.12.25 |
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| Guided Meditation: Allowing and Enduring with Patience | Marjolein Janssen | 2024.10.15 | 33:39 | 33:39 2024.10.15 |
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| Guided Meditation: Finding Support in the Buddha, Dhamma, Sangha | Marjolein Janssen | 2025.03.18 | 30:33 | 30:33 2025.03.18 |
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| Opening Guided Meditation | Nikki Mirghafori | 2017.05.19 | 31:22 | 31:22 2017.05.19 |