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Opening Evening Guided Meditation

Retreat: Online Insight Retreat: Balance and Stability with Ines Freedman & Diana Clark

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Walking Meditation With Receptive Awareness	Diana Clark	2019.02.09	03:22	03:22 2019.02.09
Morning Guidance: Working with Emotions: R.A.F.T. View Retreat	Diana Clark	2021.04.17	51:51	51:51 2021.04.17
11.6.20 Friday Morning Sitting Meditation with brief Meditation View Retreat	Diana Clark	2020.11.06	31:20	31:20 2020.11.06
Dharmette Directed Mindfulness of the Body	Diana Clark	2019.02.09	12:54	12:54 2019.02.09
Noticing	Diana Clark	2016.03.09	02:19	02:19 2016.03.09
Happy Hour: Sensations in the Body as Support	Diana Clark	2020.06.10	42:25	42:25 2020.06.10
Metta for Oneself for the second day View Retreat	Diana Clark	2022.02.16	58:51	58:51 2022.02.16
Practice Notes: Changing Aperture	Diana Clark	2024.12.18	04:05	04:05 2024.12.18
Questioning (2 of 5): Inquiry as Support	Diana Clark	2020.10.13	14:38	14:38 2020.10.13

Title	Speaker	Date	Length	Length/ Date	Actions
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Relaxation Meditation	Andrea Fella	2020.04.02	18:16	18:16 2020.04.02
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15
Opening to aliveness View Retreat	Ying Chen, 陈颖	2025.02.15	47:44	47:44 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Opening to Sounds	Diana Clark	2020.06.15	29:13	29:13 2020.06.15
Mindfulness of the Breath - Guided Meditation View Retreat	Diana Clark	2025.04.10	21:43	21:43 2025.04.10
Guided Meditation: Breathing comfortably	Diana Clark	2020.12.28	30:52	30:52 2020.12.28
Guided Meditation: Grounding	Diana Clark	2024.09.19	28:57	28:57 2024.09.19
Guided Meditation: Keeping it Simple	Diana Clark	2020.08.17	30:21	30:21 2020.08.17
Guided Meditation: Being Connected	Diana Clark	2024.09.20	29:27	29:27 2024.09.20
Guided Meditation for Receptive Awareness of the Body	Diana Clark	2019.02.09	15:26	15:26 2019.02.09
Guided Meditation: Letting go	Diana Clark	2021.04.12	29:40	29:40 2021.04.12
Guided Meditation: Feeling any sense of "should"	Diana Clark	2020.06.29	30:57	30:57 2020.06.29
Guided Meditation: Sitting Together	Diana Clark	2020.08.31	26:14	26:14 2020.08.31

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on the Breath	Andrea Fella	2015.08.20	29:58	29:58 2015.08.20
Guided Meditation	Andrea Fella	2011.06.23	20:14	20:14 2011.06.23
Guided Meditation: Embodied Awareness of Breathing	Dawn Neal	2023.08.26	37:51	37:51 2023.08.26
Guided Meditation: Being with the Breath	Gil Fronsdal	2020.03.16	19:35	19:35 2020.03.16
Guided Meditation: Guided Tour of Breathing (2)	Gil Fronsdal	2021.01.13	33:41	33:41 2021.01.13
Morning Instructions Day 2: Relaxed Attention to Breath View Retreat	Greg Scharf	2016.04.25	15:02	15:02 2016.04.25
Guided Meditation: Noticing Beginnings	Kim Allen	2021.04.05	29:58	29:58 2021.04.05
Instructions: Settling into Body and Breath View Retreat	Pamela Weiss	2016.08.11	37:07	37:07 2016.08.11
Body and Breath Instructions View Retreat	Pamela Weiss	2013.08.01	20:42	20:42 2013.08.01
Guided Meditation	Tempel Smith	2010.07.05	41:12	41:12 2010.07.05