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Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart

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Title Speaker Date Length Length/
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Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
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Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
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Title Speaker Date Length Length/
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Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
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Guided Meditation: Kindness in Silence Gil Fronsdal 2024.06.27 31:53 31:53
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Guided Meditation: Silent Love Gil Fronsdal 2026.01.23 30:44 30:44
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Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
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Guided Meditation: Friendly Mindfulness Gil Fronsdal 2021.06.04 30:09 30:09
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