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Related Talks

Dharmette: Kusala (7 of 10) Growing the Wholesome

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Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021.03.04 13:57 13:57
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Cultivating Skillful States Gil Fronsdal 2016.02.25 49:43 49:43
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The Long Game of Practice: Conditioning and Skills Gil Fronsdal 2021.05.16 29:26 29:26
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Dharmette Gil Fronsdal 2016.05.04 11:55 11:55
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Determination (Resolve) Gil Fronsdal 2013.09.09 38:53 38:53
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Title Speaker Date Length Length/
Date
Actions
Facilitating Practice Andrea Fella 2013.10.24 53:50 53:50
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Opening Evening Andrea Fella 2012.12.09 23:34 23:34
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New Year's Resolutions Diana Clark 2022.01.03 30:57 30:57
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2021.01.25
The Four Bases of Dharma Power Kim Allen 2020.07.19 25:56 25:56
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Wise Effort (Part 1 of 3) | Introduction Marjolein Janssen 2024.03.19 23:08 23:08
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Dharmette: Effort & Effortlessness Matthew Brensilver 2023.12.12 15:21 15:21
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Caring Enough to Truly Live Tara Mulay 2021.05.30 32:28 32:28
2021.05.30
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
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Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
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Guided Meditation: In Touch with Commitment Gil Fronsdal 2021.06.17 31:01 31:01
2021.06.17
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
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